Blood volume expansion during endurance exercise training is well documented. Factors contributing to a rapid increase in plasma volume during endurance exercise training are well documented, however, the physiological signals involved in stimulating an increase in red cell production are less clear. PURPOSE To examine the change in circulating levels of erythropoietin (EPO) following a high intensity intermittent exercise protocol (EX, 8 bouts of 4 min 85% followed by 5 min at 40%). This exercise protocol is known to induce significant plasma volume expansion within 24 h of exercise. METHODS Blood samples were collected at rest prior to EX and at 30 min, 2 h, and 24 h following EX for determination of EPO levels. 8 active collegeaged subjects (5 men, 3 female) participated in this study. RESULTS 24 hr following EX plasma volume increased 4.5 +/− 0.9 ml/kg or 10.9% (p<0.05) with a 0.11 +/− 0.05 g/kg increase in albumin content (p<0.05). EPO levels at baseline prior to EX averaged 16.5 +/− 2.4 mU/ml and were unchanged immediately following EX averaging 16.8 +/− 2.1 and 15.1 +/− 1.8 mU/ml at 30 and 120 min of recovery. EPO levels increased 37% to 22.5 +/− 4.6 mU/ml 24 h following EX (p<0.05). CONCLUSIONS These data indicate that this high intensity intermittent exercise protocol stimulates a small rise in EPO. It is uncertain if this increase in EPO is sufficient to contribute to the increase in red cell mass during training.
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