Prevention Programs Research Articles

Injury Patterns and Frequency in Swimming: A Systematic Review

Swimming is a widely practiced sport with significant physical demands, placing athletes at a considerable risk of injury, particularly in the shoulder, due to repetitive high-intensity movements. The aim of this systematic review was to analyze the patterns and frequency of injuries associated with swimming. Methods: A systematic search of the Web of Science, PubMed, Scopus, and SportDiscus databases identified nine relevant studies. Results: The findings revealed a higher incidence of injuries in female swimmers compared to males, with the shoulder being the most frequently affected joint. This disparity is partially attributed to the Female Athlete Triad, a syndrome characterized by low energy availability, menstrual dysfunction, and poor bone health, which increases injury susceptibility. Other commonly affected regions include the knee, often associated with the biomechanical demands of breaststroke, and the lumbar spine, which is impacted by degenerative changes resulting from high training volumes. However, variability in the injury measurement protocols across studies limits their comparability and highlights the need for standardized methods. Conclusions: Based on these findings, professionals in the field can identify injury patterns to enhance diagnosis and treatment, design personalized prevention programs, implement early interventions, and innovate equipment and training methods to improve swimmer safety and performance.

Refining the Make My Day stroke prevention intervention for primary healthcare through co-creation with stakeholders

ObjectivesTo describe and explore the refinement of a stroke prevention intervention and conditions for implementation in primary healthcare by utilising co-creation with stakeholders.MethodThis was an iterative co-creation process of five collaborative workshops engaging stakeholders; healthcare professionals (HP), and persons at risk for stroke, who participated in or delivered a stroke prevention intervention in primary healthcare.ResultsThrough co-creation with stakeholders key components for revision were identified in the Make My Day intervention. The overall pedagogics, which was recognised as overarching, and three additional key components: the HP education, the intervention sessions, and the digital tool were identified. Moreover, the co-creation process rendered refinements of the prevention program addressing the key components representing stakeholder experiences. Refinements encompass delivering and receiving the Make My Day intervention, material ownership, and the interprofessional team.ConclusionsThe co-creation process revealed the importance of applying a strategic pedagogic approach in a complex intervention. The process underscored the need to augment a sense of material ownership and to improve interprofessional collaboration in primary healthcare, ultimately enhancing the intervention experience and facilitating the change process for individuals at risk of stroke. Utelising a co-creation process in this current intervention allowed for creation of refinements to the intervention optimising conditions for implementation.

Protocols and Technologies Used by Italian Dental Professionals to Maintain Good Oral Health in Orthodontic Patients Before, During and After Treatment: A Survey Study

Background: Orthodontic appliances increase biofilm accumulation by expanding plaque retention sites. Enamel demineralization and periodontal inflammation are considered to be the most prevalent consequences of biofilm formation in orthodontic patients, with reported prevalence rates of up to 50%. To date, there are different procedures and indications that have been used for the treatment of these conditions. Therefore, professionals may use different technologies and protocols to control bacterial biofilm. The aim of this study was to investigate the protocols and technologies used by Italian dental professionals to maintain good oral health in orthodontic patients before, during and after treatment. Methods: A total of 155 dental professionals, dentists, dental hygienist students and dental hygienists, attending the Italian Academy of Advanced Technologies in Oral Hygiene Sciences (A.T.A.S.I.O.) congress, completed a questionnaire to identify prevention technologies and protocols before, during and after orthodontic treatment. Results: The results show equivalent responses between dentists and dental hygienists, with most dental hygienists more likely to personalize treatment. Remineralization technologies and protocols are selected based on patient characteristics. During professional oral hygiene sessions, the most commonly used technologies before, during and after therapy are ultrasonic scaler and airflow with powders. Mouthwashes and toothpastes are customized and shared with the patient, with remineralizing technologies predominant in toothpastes. After treatment, aesthetics is evaluated and the whitening protocol is selected based on the patient’s characteristics. Conclusions: There is not a specific prevention program associated with each orthodontic therapy in the literature, so it is necessary to tailor the treatment to best manage the risks of orthodontic therapy and maintain healthy tissues.

Protective Factors Against e-Cigarette Use Among First Nations People Aged 16-24 in the Next Generation Youth Wellbeing Study.

Adolescent e-cigarette use is increasing and is associated with subsequent smoking. This study examines potential protective factors associated with not vaping among First Nations adolescents in Australia to inform community programs. The 'Next Generation: Youth Wellbeing Study' is a cohort study of First Nations adolescents aged 10-24 years from urban, rural and remote communities in Central Australia, Western Australia and New South Wales. Analysis of self-reported vaping from 16 to 24-year-olds, collected 2018-2020, using multi-level mixed-effects Poisson regression to estimate age-site-adjusted prevalence ratios (PRs) for never-vaping in relation to various factors. Among 419 participants, 65% were female, 75% had never vaped, 49% had never smoked and 82% lived in smoke-free homes. Never vaping was more common among those who had: never-smoked (PR = 1.78, 95%CI: 1.56-2.04); never used cannabis (1.89, 1.60-2.24); non-smoking friends (1.38, 1.26-1.51); good mental health (1.15, 1.01-1.30), never diagnosed with depression (1.21, 1.01-1.46) or anxiety (1.31, 1.08-1.57); and no experiences of racism (1.21, 1.08-1.36), no negative criminal justice system experiences (1.25, 1.11-1.41), or vicarious racism through negative media (1.24, 1.10-1.39). Most First Nations adolescents have never vaped, with potential protective factors being better mental health, no other substance use and fewer experiences of racism and justice system interactions. Comprehensive community adolescent prevention programs are needed to prevent vaping and protect future health, including preventing nicotine addiction and future smoking. SO WHAT?: Policies and programs must address e-cigarettes directly as well as structural factors, promoting broader adolescent wellbeing, centring culture and family in a strengths-based approach.

Understanding Injuries in Young Female Soccer Players: A Narrative Review on Incidence, Mechanism, Location Risk Factors, and Preventive Strategies

There has been growing interest in understanding the injury profiles of young female soccer players due to their increasing participation in the sport and the unique risk factors they face. This narrative review examines the incidence, mechanisms, and location of injuries in this population, alongside the primary risk factors and effective preventive strategies. Injury incidence is higher during matches than in training sessions, with contact injuries dominating in games and non-contact injuries prevailing in practice. Knee and ankle injuries are the most prevalent, with anterior cruciate ligament (ACL) injuries being particularly concerning due to their frequency and long-term impact. The interplay of intrinsic factors, such as hormonal fluctuations, anatomical characteristics, and biomechanics, with extrinsic factors like training load, surface type, and footwear significantly influences injury risk. Prevention programs, particularly those combining neuromuscular, balance, and strength training, demonstrate high efficacy, provided that adherence is maintained. Moreover, fostering awareness among players, coaches, and stakeholders about psychosocial factors and menstrual health further enhances injury prevention. Tailored strategies addressing the specific needs of young female soccer players are crucial to ensuring their safety, optimizing performance, and supporting their long-term athletic development.

The crucial importance of preventive and cardiac rehabilitation programmes in patients with atrial fibrillation: AF-CARE units.

The crucial importance of preventive and cardiac rehabilitation programmes in patients with atrial fibrillation: AF-CARE units.

Feasibility and Acceptability of Formats in a Comparative Effectiveness Trial of a Preventive Parenting Program

Abstract Parenting can be challenging, and military parents face additional family stressors related to relocations and deployments. ADAPT4U is an evidence-based preventive parenting program specifically designed for military parents of school-aged children. This study examines the feasibility and acceptability of in-person group and telehealth versions of the program. We used quantitative and qualitative data in a concurrent embedded design. Quantitative data were analyzed using SPSS with regressions and ANOVAs. Qualitative data were thematically coded by multiple authors and then a consensus process was undertaken. Both conditions were highly satisfactory for participants, with in-person group rated slightly higher. Families were more likely to attend telehealth than group, both at all and for at least 50% of sessions. Telehealth participants rated more highly: helpfulness, the facilitator was understanding and responsive, and they would participate in a future parenting program based on their experience. Qualitative results reflected positive experiences both with the content and facilitators, and concerns or recommendations that often were directly addressed by the other format (e.g., suggestions by in-person group participants for a telehealth format). Consistent themes across formats included wanting children to be involved in the program and more follow-up after the end of the program. The ADAPT4U program is highly acceptable to participants, and providing multiple format options (in-person group and individual telehealth) will likely make it more feasible for parents to participate in a way that works best for them.

Analyzing Drug Consumption: Patterns, Causes, and Impacts using Looker Studio: A Data Visualization Paper

Drug consumption continues to be a significant global issue, affecting individuals' health and societal stability. This paper explores the various trends in drug use, examining the causes that drive individuals to substance abuse and the profound impacts it has on both mental and physical well-being. Through an analysis of demographic data, the study highlights several contributing factors, including peer pressure, stress, and socioeconomic challenges, which increase vulnerability to drug use. The findings underscore the importance of implementing focused intervention strategies to address these root causes and reduce the harmful effects of drug consumption. By understanding the intricate relationship between social and psychological factors and substance abuse, this research advocates comprehensive prevention and rehabilitation programs aimed at supporting affected individuals and strengthening communities.

Disordered Eating in Emerging Adults: A Narrative Review and Recommendations for Prevention

Emerging adulthood is a critical developmental period during which individual, social, and professional changes occur. Among the psychopathological disorders that can appear during this period, disordered eating is a major risk. This narrative review provides an overview of the risk and protective factors of disordered eating. Recommendations intended to promote an appeased relationship with food and a positive body image within young adults are then proposed. The originality of this prevention approach is the promotion of protective factors, not only risk reduction. This paradigm shift allows young adults to learn positive skills, allowing for awareness of internal needs and external demands in a non-judgmental manner. Coupled with the implementation of self-care behaviors, this permits a balance between their internal system and the environment, gradually reaching flourishing. This is promising for the future implementation of prevention programs targeting the development of protective factors of disordered eating in young adults.

Injury Prevention Strategies in Female Football Players: Addressing Sex-Specific Risks

There has been rapid growth in women’s football worldwide; however, research on injury prevention strategies and physiological considerations specific to female athletes remains insufficient. Women’s football has experienced an increase in injury prevalence, despite being underrepresented in sports literature, with less than 25% of research focused on this demographic. The incidence of injuries, particularly among young elite female footballers, is notably high, impacting long-term health outcomes such as osteoarthritis and contributing to shorter playing careers. Certain injuries, such as anterior cruciate ligament (ACL) ruptures, occur at significantly higher rates in women compared to men, underscoring sex-specific risk factors that must be addressed in injury prevention programs (IPPs). This narrative review aims to evaluate the effectiveness of IPPs tailored for female football players and to address their heightened susceptibility to injuries compared to males. Research studies and review articles were identified using a literature search of the PubMed, SportDiscus, and Google Scholar databases from 1990 to December 2024. Biological factors, including hormonal influences—such as increased ACL laxity during the menstrual cycle—and musculoskeletal differences, such as muscle strength imbalances, reduced joint stability, and hip weakness, significantly contribute to this increased risk. Despite the existence of injury prevention protocols like FIFA 11+, their consistent application and adaptation to meet the unique needs of female footballers remain limited. In addition to physical injuries, mental health is a critical concern. Female football players exhibit higher rates of depression and anxiety compared to their male counterparts, influenced by factors such as injury-related stress and menstrual cycle variations. In conclusion, the growing participation of women in football highlights the urgent need for research and implementation of injury prevention strategies specifically tailored to female players.

Advancing a Universal European Cancer Prevention Methodology for People With Intellectual Disability: Findings From CUPID Workshops in Ireland and Türkiye

ABSTRACTBackgroundPeople with intellectual disability have higher rates of cancer mortality than the general population. Cancer prevention programmes and screenings are recommended in adults, including those with intellectual disability. The opinions of relevant parties are important to ensure that people with intellectual disability can achieve equity in cancer outcomes. The aim of this paper is to report the findings of two workshops held in Ireland and Türkiye in 2023, which identified key issues affecting prevention, diagnosis and management of cancer in people with intellectual disability.MethodsResearchers, practitioners, policymakers and other stakeholders with a role in cancer prevention programmes or cancer care (n = 44) participated in ‘World Café’ workshop meetings in Dublin and Ankara. The findings were synthesised under the Dahlgren and Whitehead (1991) Social Determinants of Health framework.ResultsBoth workshops identified that people with intellectual disability face challenges including: limited available cancer data in this population, health issues overshadowing cancer diagnosis, and social barriers such as low health literacy. Involving families, professionals and promoting self‐advocacy, while tailoring health services with inclusive decision making were prominent themes in both workshops as solutions. Research and person‐centered healthcare were identified as critical for developing effective cancer prevention programmes.ConclusionFor people with intellectual disability to benefit from effective cancer prevention programmes, reasonable adjustments must be made by policymakers, health institutions, primary healthcare professionals and non‐government organisations, and research evidence must underpin decisions.

Factors that influence the adoption of a school-based eHealth alcohol prevention program among Spanish personnel: a mixed methods study

BackgroundEvidence-based research has shown that using eHealth interventions effectively reduces risk behaviors such as alcohol consumption, a public health problem worldwide. However, despite its benefits, there has been a poor intention to adopt such innovations, and limited resources exist to understand factors influencing the uptake decision to use school-based eHealth alcohol prevention programs. This study aims to identify the factors that influence the adoption of a computer-tailored eHealth alcohol prevention program among school personnel in Spain.MethodsA cross-sectional study employing an exploratory sequential mixed methods research design was carried out. First, interviews were conducted with ten Spanish school counselors to assess factors influencing the adoption of the school-based eHealth program by exploring participants' awareness and salient beliefs concerning attitudes, social influences, and self-efficacy. Second, an online quantitative questionnaire was developed based on the qualitative research findings. Third, the new questionnaire was administered to Spanish school personnel (N = 100), including the school management team, school counselors, and teachers. Rogers' Diffusion of Innovations theory and the Integrated Change Model frameworks were used as theoretical bases for understanding the adoption process.ResultsSchool personnel with a strong intention to adopt the program (intenders) perceived significantly more advantages and positive innovation attributes, than those participants with a weaker intention to adopt (non-intenders). Intenders perceived a higher personal relevance and responsibility towards using the program, more self-efficacy (e.g., ability to understand, manage time and incorporate the program) and positive social influences from their colleagues, as well as greater willingness in preparing action plans, such as monitor students’ alcohol consumption and discussing the program with coworkers, than the non-intenders group. Advantages and social support were found to explain a significant portion of the variance in the adoption intention.ConclusionsThis study suggests that health intervention researchers should develop strategies to enhance educators' pro-innovation attitudes, personal relevance and responsibility, and perceived ease of use towards adopting an eHealth program. Furthermore, our results highlight that fostering school personnel's acceptance of the intervention and planning goal-oriented actions are crucial elements in optimizing adoption promotion of eHealth programs in school settings.

Sleep duration in adolescence buffers the impact of childhood trauma on anxiety and depressive symptoms

BackgroundChildhood trauma is a pervasive issue contributing to adverse mental health outcomes. Obtaining optimal sleep supports healthy development and protects against mood-related disorders. Whether sleep serves as a potential buffer between trauma and adverse mental health outcomes holds promise for informing targeted interventions and prevention for adolescents.MethodsData were drawn from the baseline assessment of a randomised controlled trial of a mental health prevention program. A total sample of 752 adolescents completed an online, self-report survey in 2023. Participants were students (Mage=13.8 years), attending independent schools in Australia and comprised of 37% girls and 60% boys. Australian sleep guidelines were used to dichotomise nightly sleep duration into whether adolescents met, or did not meet, the sleep guidelines for their age. Mixed-effects linear regression was used to examine whether sleep moderated the association between trauma and symptoms of anxiety, depression, and mental wellbeing.ResultsThe majority of participants (82%) reported exposure to at least one traumatic event. The mean number of traumatic events was 1.8. Trauma was independently associated with higher depressive and anxiety symptoms and lower mental wellbeing scores. Those reporting exposure to one or more traumatic events were more likely to report difficulties falling asleep and less likely to report meeting nightly sleep duration guidelines. We found a significant interaction between meeting nightly sleep duration guidelines and any trauma exposure on depressive and anxiety scores, such that depression and anxiety symptoms were lower in trauma-exposed adolescents who met sleep duration guidelines compared to those who did not meet sleep guidelines.ConclusionsObtaining optimal amounts of sleep each night may help mitigate anxiety and depressive symptoms for non-clinical adolescents exposed to trauma, however, longitudinal research is needed to confirm the directionality of the relationships between trauma, sleep, and mental health symptoms. Future research should examine the effectiveness of public health interventions targeting sleep behaviours in adolescents to promote mental wellbeing.

Head, Hands, Knees and Ankles, Knees and Ankles: Injury Profiles of Women and Girls Playing Community Australian Football.

Women's participation in all football codes (including Australian Football [AF]) is increasing rapidly. To guide injury prevention strategies, the authors aimed to describe the current and lifetime prevalence of significant musculoskeletal injuries and concussions for women and girls playing community AF. Women will have high rates of injury associated with playing AF. Cross-sectional survey. Level 3. Participants were Victorian community AF players from 165 participating teams (<16 years, <18 years, senior women's). Demographics, injury prevalence, and health outcomes are reported descriptively. To explore relationships between sociodemographic factors and anterior cruciate ligament (ACL) injury history, the authors fitted univariate logistic regression models. Independent variables were age, body mass index, number of career AF games, sport experience, location (metropolitan/regional), and socio-economic index. A total of 2435 players (95% of players enrolled in the trial), aged 24 ± 7 years completed the survey. One-quarter (n = 619, 25%) reported a current injury, and half (n = 1238, 51%) reported a previous significant injury. The most common injury sites were knee (n = 160 26% current, n = 403 33% previous), ankle (n = 130 21% current, n = 427 35% previous), and hand/fingers (n = 100 16% current, n = 317 26% previous). Self-reported previous ACL injury (n = 139, 6%) and concussion (n = 1335, 55%) were also prevalent. Increasing age (odds ratio [OR], 1.07; 95% CI, 1.05-1.09) and more career games (OR, 2.22; 95% CI, 1.24-3.97) were associated with ACL injury history. Women and girls playing community AF reported high rates of significant injury. Injury prevention programs should target the most prevalent injury sites: head (concussion), ankle, knee, and hand/fingers. These findings highlight high injury rates for women playing AF and will be invaluable in shaping injury prevention strategies.

Sex differences in secondary prevention needs and recommendations among patients with spontaneous coronary artery dissection.

Spontaneous coronary artery dissection (SCAD) is increasingly recognized as a cause of heart attacks, particularly for female patients; however, approximately 10% of cases occur in male patients. While male and female differences pertaining to clinical outcomes and treatment protocols have been addressed in the literature, research is limited on sex differences in secondary prevention programming, such as cardiac rehabilitation. Cardiac rehabilitation is recommended for patients with SCAD to promote physical and mental recovery. This letter highlights sex-specific gaps in existing programming and reports patients' suggestions for enhancing the recovery of this unique patient population.

Effectiveness of PEER Intervention on Older Adults’ Physical Activity Time Series Using Smoothing Spline ANOVA

Falls are a major cause of injury among older adults. The Physio-fEedback Exercise pRogram (PEER) combines physio-feedback, cognitive reframing, and guided exercises to reduce fall risk. However, its impact on physical activity (PA) over time is underexplored. Functional time-series analysis offers insight into behavior patterns and sustainability. This preliminary study assessed PEER’s effectiveness in improving PA levels immediately and over time. A total of 64 community-dwelling older adults were cluster-randomized into PEER (N=33) or control groups (N=31). Participants wore Fitbit trackers, generating time-series data on activity. The PEER group completed an 8-week program, while the control group received CDC fall prevention pamphlets. PA data were analyzed using smoothing spline analysis of variance (SSANOVA), chosen for its flexibility in modeling complex, non-linear relationships in time-series data and its ability to handle skewed distributions and repeated measures. Unlike traditional parametric models, SSANOVA decomposes temporal trends into interpretable components, capturing both smooth trends and abrupt changes, such as those occurring on group workout days. This capability ensures robust and nuanced analysis of intervention effects. Results showed PEER participants significantly increased evenly and had very active minutes and reduced sedentary behavior during the intervention. No significant effect was found for light active minutes. Specifically, during the intervention period, PEER participants engaged in an average of 6.7% fewer sedentary minutes per day, 13.8% additional fairly active minutes per day, and 2.8% additional very active minutes per day compared to the control group. While the reduction in sedentary minutes and increase in fairly active minutes were not statistically significant, the increase in very active minutes was significant. However, our functional time-series analysis revealed these improvements diminished over the 15-week follow-up, indicating challenges in maintaining PA. In conclusion, PEER boosts PA and reduces sedentary behavior short-term, but strategies are needed to sustain these benefits. In conclusion, PEER boosts PA and reduces sedentary behavior short-term, but strategies are needed to sustain these benefits. Public health policies should emphasize technology-driven fall risk assessments, community-based prevention programs, and initiatives that promote physical activity, home safety, and chronic condition management.

A comparison of video and live performance approaches in a school-based sexual abuse prevention program

ABSTRACT This study examines the impact of delivery modes (live vs. video) in a school-based child sexual abuse (CSA) prevention program for second to fifth grade children. The program uses musical theater to teach five primary safety lessons. Findings show no significant difference in comprehension between live and video groups, both exceeding benchmark scores. Theater-based CSA prevention enhances safety knoweldge. Video recorded prevention programs with adequate teacher preperation can provide a flexible and effective approach for school-based CSA prevention. In a post COVID-19 world, CSA prevention programs must adapt to the ever-changing educational landscape. Future research and limitations are also explored.

A telehealth approach to central line-associated bloodstream infection prevention activities in nursing homes: the SAFER lines program.

To evaluate the impact of a mobile-app-based central line-associated bloodstream infection (CLABSI) prevention program in nursing home residents with peripherally inserted central catheters (PICCs). Pre-post prospective cohort study with baseline (September 2015-December 2016), phase-in (January 2017-April 2017), and intervention (May 2017-December 2018). Generalized linear mixed models compared intervention with baseline frequency of localized inflammation/infection, dressing peeling, and infection-related hospitalizations. Cox proportional hazards models compared days-to-removal of lines with localized inflammation/infection. Six nursing homes in Orange County, California. Adult nursing home residents with PICCs. CLABSI prevention program consisting of an actionable scoring system for identifying insertion site infection/inflammation coupled with a mobile-app enabling photo-assessments and automated physician alerting for remote response. We completed 8,131 assessments of 817 PICCs in 719 residents (baseline: 4,865 assessments, 422 PICCs, 385 residents; intervention: 4,264 assessments, 395 PICCs, 334 residents). The intervention was associated with 57% lower odds of peeling dressings (OR 0.43, 95% CI 0.28-0.64, P < .001), 73% lower local inflammation/infection (OR = 0.27, 95% CI: 0.13-0.56, P < .001), and 41% lower risk of infection-related hospitalizations (OR = 0.59, 95% CI: 0.42-0.83, P = .002). Physician mobile-app alerting and response enabled 62% lower risk of lines remaining in place after inflammation/infection was identified (HR 0.38, CI: 0.24-0.62, P < .001) and 95% faster removal of infected lines from mean (SD) 19 (20) to 1 (2) days. A mobile-app-based CLABSI prevention program decreased the frequency of inflamed/infected central line insertion sites, improved dressing integrity, increased speed of removal when inflammation/infection were found, and reduced infection-related hospitalization risk.

Metabolic control and its associated factors in type 1 diabetic people: longitudinal trajectory modeling

BackgroundDiabetes is a chronic disease, and hyperglycemia can increase the risk of diabetic complications and the need for more inpatient services. Therefore, the prevention and control of diabetes are important. This study aimed to identify the trajectories of metabolic control and its correlates in people with type 1 diabetes.MethodThis is a longitudinal study with 2020 type 1 diabetic individuals aged 18 to 59 years. The participants’ glycosylated hemoglobin (HbA1c) was measured three times with a six-month interval between each measurement. The data were analyzed using group-based trajectory modeling. Multinomial logistic regression was used to determine the factors related to these groups.ResultsThe results showed four trajectories of safe controlled (46.2%), moderate stable risk (28.7%), moderate increasing risk (12.5%), and high decreasing risk trajectory (12.6%) (entropy = 0.70). The results of multinomial logistic regression showed dyslipidemia could increase the odds of being in the three risk trajectories. Education, physical inactivity, and poor psychological status could also increase the odds of being in the moderate stable and high decreasing trajectories. Moreover, sex, job, and BMI could increase the odds of being in the high decreasing risk group (p < 0.05).ConclusionSince there are different trajectories of metabolic control of diabetes, it is necessary for healthcare providers and health experts to plan behavioral interventions based on the location of individuals in different trajectories and the related significant risk factors. In this way, appropriate prevention, care, and treatment programs can be provided for the people in each group.

Physical training in a comprehensive program of prevention and treatment of sarcopenia in geriatric patients

Muscles play an important role in daily activities. In a healthy person, skeletal muscles make up about 40% of the total body weight and contain 50-75% of all body proteins. During aging and/or in the presence of concomitant risk factors, there is a loss of strength, mass and function of skeletal muscles. Sarcopenia is widespread among older people and is associated with an increased risk of adverse outcomes, including falls, decreased functionality, frailty and mortality. Lack of physical activity in old age is an important risk factor for sarcopenia. Therefore, physical activity is the main method of preventing and slowing the progression of age-related sarcopenia. Although physical activity cannot completely suppress the process of sarcopenia and age-related deterioration of muscle function, physical training can delay the onset of sarcopenia and reduce its severity. This literature review provides up-to-date information on the physiological, biochemical, and hormonal effects of exercise. The main types of physical activity that can be used for the prevention and treatment of sarcopenia in geriatric patients, the advantages and disadvantages of various types of physical exercise are considered.