Preparing athletes for competitions and developing their skills is a complex and non-standard process of activity, which allows you to form the basic physical and psychological parameters for the success of performances. In the course of training, young people develop basic personal qualities, without which it is difficult to achieve any sports results. In the training process, many different factors can be identified that affect the success of an athlete, which determines the priority of selecting an effective method of their physical, technical and psychological training. The article proves that the individual approach of trainers to the choice of training parameters is considered the most effective. Previously, athletes and their coaches could only evaluate the effectiveness of their preparatory process based on experience and practical results, but with the introduction of technology, the analytical work of coaches has become easier. For this purpose, information technologies based on hardware and software systems are used, which have a large number of advantages. The released time from analytical work can be used to improve the issues of technical training of athletes and their psychological stability. The article shows that the coaching work on the preparation of athletes includes components of the educational process, where the basic principles of pedagogy are preserved. Training athletes with the development of information technologies and systems becoming more complex, covering not only the development of physical abilities of man, but also to focus on the formation of his full and psychologically stable personality.