The outbreak of coronavirus (COVID-19), the working arrangements of millions of people have changed, and many will likely continue to work from home in some capacity for the foreseeable future. According to recent studies, the majority of IT workers have been working from home for the past year, and this trend is projected to continue in the future. The study's main objectives are to know the impact of working from home on IT employees work life balance among Indian IT employees. The data was obtained using Google forms and 106 IT employees were considered for the study. The study looks at how employees feel about working from home and how satisfied they are with it. The study also looks at the influence of working from home on employee stress and the ways employed by employees to reduce stress in India's IT sector.