SummaryWireless body area networks (WBANs) are becoming widely considered in remote healthcare monitoring applications. However, WBAN nodes have limited resources; therefore, effective and reliable routing protocols are pivotal research challenges. Furthermore, balancing the traffic load among sensor nodes is also highly required to increase network stability. In recent years, many interesting routing solutions have been proposed for WBANs; however, the significant feature in terms of stability and energy in these solutions has not been sufficiently addressed. Therefore, in this context, the Hot‐Sspot Aaware Multicost‐based Energy‐efficient Routing (H‐SAMER) protocol is proposed in this paper. The suggested protocol used multieffective cost function for next‐hop node selection based on the data type, where the patient's data are categorized into three classes: normal data, on‐demand data, and emergency data. Furthermore, the H‐SAMER protocol adds awareness to the transmission of control packets by adding the cost value to the RREQ packets. Thus, the simulation scenario shows that the H‐SAMER saves energy 8.57%, 88%, 98%, 97%, and 100% greater than E‐HARP, EH‐RCP, CO‐LAEEBA, EECBSR, and ELR‐W, respectively. Moreover, the first node death of the proposed H‐SAMER is delayed to round number 7500, which proves H‐SAMER to be a stable and reliable effective solution for WBANs.