Abstract The characteristics of the frost regime (intensity, frequency, and timings) contributed to shaping tree species adaptations and distribution as well as ecosystem productivity and functions. However, climate change increased the variability in extreme events; therefore, the different characteristics of the frost regime may diverge under climate change. Using the BioSim 11 software, we simulated daily air temperature at 512 locations over Eastern Canada between 1901-2021 to determine how the spatio-temporal trends in the frost regime varied over this complex landscape and if spatio-temporal trends in extreme climatic events such as frosts are stronger compared to changes in aggregated climate variables such as mean annual temperature and growing degree-days. We also used an eco-physiological model to conduct a study case focussing on white spruce to determine if trees are currently more exposed to growing season frosts than they were in the past by modelling the timings of budburst using the thermal time model. Our results showed that, at 353 sites, the day of the year of the last frost in spring (minimum daily air temperature < 0 °C) occurred, on average, earlier by seven days during 2001-2021 compared to 1901-1920, whereas it occurred, on average, later by five days at 159 sites. The average temporal trends in frost occurrence were similar in magnitude to the average trends in aggregated climate variables; however, their variances were larger compared to the aggregated climate metrics, showing that the frost regime does not change uniformly throughout our study area. Our study case also revealed that white spruce remains exposed to late frosts of low and intermediate intensities (minimum daily air temperature < 0; < -2 °C) compared to the past but is almost not exposed to late frosts of high intensity (minimum daily air temperature < -4 °C). Since extreme events such as late frosts diverge in their response to climate change compared to aggregated climate variables, the mean annual temperature is not sufficient to predict how climate change will impact ecosystems through frost regimes.&#xD;