Thanks to their continuously deformable features, soft bending actuators, including pneumatic and electric actuators, are increasingly used in continuum robots. Further development, however, is limited by the complexity of the multicavity structure in pneumatic actuators and the instability of the electromechanical coupling in dielectric elastomer actuators. In this article, by combining the advantages of the two actuation techniques, a novel hybrid electro-pneumatic bending actuator is proposed that is capable of bending with significantly reduced complexity and improved stability. A timing control method is proposed that enables rapid and significant bending. A low voltage is used for bending guidance with air-pressure concurrently to produce a large bending stroke. The results of experiments indicate that, with increasing air pressure, the bending angle varies in three different stages. These stages are (I) a low-pressure guidance stage, (II) an instability induction stage, and (III) a stable deformation stage. By harnessing the instability at stage II, the driving voltage can be substantially reduced to avoid electric breakdown. By studying the effect of prestretch on bending, the controllability of the bending deformation is improved. The simulation is also used to verify the control method and predict the development path of soft robots.