Background: The Suryanamaskara (SN) exercise is a comprehensive yoga technique which incorporates physical activity, breath regulation, relaxation and awareness. Apart from improving physical stamina and endurance, SN has been shown to influence an individual's perception and performance. But its immediate effect on sustained attention was not reported adequately. Objective: The study was designed to assess the immediate effect of 108 SN on sustained attention, efficiency and speed of visual scanning in subjects participated in Rathasapthami day (the seventh day following the Sun's northerly movement). Materials and Methods: In this single and mixed group pre-post study, 96 subjects with mean age 33.15 ± 13.61 years participated. The Six Letter Cancellation Test (SLCT) and Digit Letter Substitution Test (DLST) data were collected immediately before and after 108 SN. Statistical Analysis: Means, Standard Deviations, Kolmogorov-Smirnov test and Wilcoxon Signed Ranks Test were used for analyzing the data with the help of SPSS-16. Results: When compare with predata analysis, the SLCT showed 30.61% increase (P < 0.001) in Total Attempted (TA), 81.58% decrease (P < 0.01) in Wrongly Attempted (WA) and 31.87% increase (P < 0.001) in Net Score (NS). Similarly, the DLST showed 38.71% increase (P < 0.001) in TA, 13.64% decrease (P = 0.001) in WA and 35.44% increase (P < 0.001) in NA. Thus, the analysis of SLCT and DLST scores shows that SN was associated with increase in TA and NS and decrease in WA scores. Conclusion: When compared with pre data analysis, the post analysis of SLCT and DLST scores showed that the SN was associated with increase in TA and NS and decrease in WA scores. Thus, the SN holds great promise in enhancing sustained attention in healthy individuals. Well-designed studies are needed before a strong recommendation can be made.