An in-depth analysis of the optical properties of epitaxial (001) oriented LaMnO3films grown on SrTiO3and LaAlO3single crystal substrates is performed by spectroscopic ellipsometry to determine the complex dielectric function (ε = ε1 + iε2) spectra from 0.12 to 5.89 eV. Density Functional Theory and many body perturbation theory within the G0W0 and the Bethe-Salpeter Equation approximations, are also employed to generate theoretical spectra in ε. Critical point energies (CPs) from 0.91 to 1.49 eV are interpreted as energy separation between eg and t2g orbitals. CPs from 3.31 to 3.53 eV and 3.75 to 5.23 are interpreted as Mn d exchange splitting and strong charge transfer transitions, respectively. Direct and indirect bandgaps from Tauc-plots are identified in the range of 0.100–0.594 eV. Anisotropy presents in LaMnO3 on LaAlO3 is attributed to substantial distortion in the out-of-plane epitaxial strain compared to LaMnO3 on SrTiO3. These findings provide a comprehensive understanding of the origins and characteristics of features observed in optical properties of epitaxial LaMnO3, offering insights for development of optical and electronic applications based on these materials.