Sport-specific Tests Research Articles

Sex differences in change of direction deficit and asymmetries in footballers with cerebral palsy.

The aims of this study were (1) to describe and examine differences in change of direction (COD) performance and the magnitude of asymmetries in para-footballers with cerebral palsy (CP) and controls and (2) to evaluate the association between COD outcomes and linear sprint performance. Twenty-eight international para-footballers with CP and thirty-nine non-impaired football players (control group) participated in this study. All participants completed a 10-m sprint and two attempts of the 505 COD test with the dominant and non-dominant leg. The COD deficit was calculated using the difference between the 505 test and the 10-m sprint time, while the asymmetry index was determined by comparing each leg's completion time and COD deficit. Players across groups showed interlimb asymmetries between the dominant and non-dominant legs in COD outcomes and deficit (p < 0.05, dg = -0.40 to -1.46), although these asymmetries imbalance were not significantly different between the sexes with and without impairment. Males with CP exhibited a faster directional COD speed and a shorter COD deficit than their female counterparts (p < 0.01, dg = -1.68 to -2.53). Similarly, the control group had faster scores than the CP groups of the same sex (p < 0.05, dg = 0.53 to 3.78). Lastly, the female CP group and male control groups showed a significant association between sprint and the COD deficit in the dominant leg (p < 0.05, r = -0.58 to 0.65). Therefore, the use of directional dominance, the COD deficit, and asymmetry outcomes could be helpful for classification purposes to assess the impact of the impairment on sport-specific activity testing according to sex.

The influence of inter-limb asymmetries in muscle strength and power on athletic performance: a review

The aim of this review was to examine the available literature on inter-limb strength and power asymmetries and their effect on sports performance. In total, 31 studies were included. The findings indicate a negative effect of strength asymmetries on change of direction, sprinting, cycling and kicking performance. They may also be detrimental to jumping performance, however, more research is needed to confirm this. The findings on power asymmetries are more inconsistent and indicate that asymmetries measured with various power tests may affect some performance measures. For example, jumping performance is affected by the power asymmetries measured with jumps, but not by those measured with change of direction tests. Furthermore, the correlation between asymmetry tests and performance outcomes can be affected by the type of sport, training period and the magnitude of the asymmetry. To better understand the effects of strength and power asymmetries on athletic performance, further research is needed, particularly on the effects on sport-specific performance tests.

Validity of a new sport-specific endurance test in artistic gymnastics.

General and particularly sport-specific testing is an integral aspect of performance optimization in artistic gymnastics. In artistic gymnastics, however, only non-specific field tests have been used to assess endurance performance (e.g., Multistage Shuttle Run Test; Cooper's Test). This study aimed to examine the validity of a new sport-specific endurance test in artistic gymnastics. Fourteen elite-level gymnasts (i.e., eight males and six females) participated in this study. The newly developed artistic gymnastics-specific endurance test (AGSET) was conducted on two different occasions seven days apart to determine its reliability. To assess the concurrent validity of AGSET, participants performed the multistage shuttle run test (MSRT). Maximum oxygen uptake (VO2max) and respiratory exchange ratio (RER) were directly assessed using a portable gas analyzer system during both protocols. Additionally, the total time maintained (TTM) during the AGSET, maximum heart rate (HRmax), maximal aerobic speed (MAS), and blood lactate concentration (BLa) during the two protocols were collected. The main findings indicated that all variables derived from the AGSET (i.e., VO2max, MAS, HRmax, BLa, and RER) displayed very good relative (all intraclass correlation coefficients [ICC] > 0.90) and absolute (all typical errors of measurement [TEM] < 5%) reliability. Further, results showed that the ability of the AGSET to detect small changes in VO2max, MAS, BLa, and RER was good (smallest worthwhile change [SWC0.2] > TEM), except HRmax (SWC0.2 < TEM). Additionally, results showed a nearly perfect association between the VO2max values derived from the AGSET and MSRT (r = 0.985; coefficient of determination [R²] = 97%) with no statistically significant differences (p>0.05). The mean (bias) ± 95% limits of agreement between the two protocols were 0.28 ± 0.55 mlminkg-1. AGSET seems to present very good reliability and concurrent validity for assessing endurance performance in elite artistic gymnastics. In addition, the newly developed protocol presents a good ability to detect small changes in performance.

A Review of the Essential Visual Skills Required for Field Hockey: Beyond 20-20 Optometry

Context: Field hockey is a very technical and tactical sport, requiring immense levels of visual concentration on moving and stationary targets, which can improve visual and team performance. However, in literature, this area of specialty remains underutilized, with most studies seeking to improve physical and physiological performance. Essential visual skills cannot only be attributed to field hockey but to other ball-playing sports and activities of daily living, which allow humans to coexist. The essential visual skills reduce the propensity of making poor decisions, ill preparations, and the exclusion of potent and capable players. Objectives: This review novelly aims to not only compile a comprehensive list of essential visual skills for field hockey players but also to create a starting point for future studies to add to this list, to aid in player talent identification, and eventually create sport-specific visual exercise programs and testing batteries. Discussion: The skills identified in this review preface a platform for human performance professionals to include in their training regimens, with an intent to maximize performance and talent identification and to aid in the formulation of visuospatial test batteries. Even though this list is comprehensive, this is only a starting point for future research to find more visual skills that are essential to field hockey, as well as provide the opportunity to develop the performance of the visual skills of these athletes in ways that have not been done before.

Heating Up to Keep Cool: Benefits and Persistence of a Practical Heat Acclimation Protocol in Elite Female Olympic Team-Sport Athletes

Although recommendations for effective heat acclimation (HA) strategies for many circumstances exist, best-practice HA protocols specific to elite female team-sport athletes are yet to be established. Therefore, the authors aimed to investigate the effectiveness and retention of a passive HA protocol integrated in a female Olympic rugby sevens team training program. Twelve elite female rugby sevens athletes undertook 10 days of passive HA across 2 training weeks. Tympanic temperature (TTymp), sweat loss, heart rate, and repeated 6-second cycling sprint performance were assessed using a sport-specific heat stress test Pre-HA, after 3days (Mid-HA), after 10days (Post-HA), and 15 days post-HA (Decay). Compared with Pre-HA, submaximal TTymp was lower Mid-HA and Post-HA (both by -0.2 [0.7] °C; d ≥ 0.71), while resting TTymp was lower Post-HA (by -0.3 [0.2] °C; d = 0.81). There were no differences in TTymp at Decay compared with Pre-HA, nor were there any differences in heart rate or sweat loss at any time points. Mean peak 6-second power output improved Mid-HA and Post-HA (76 [36]W; 75 [34]W, respectively; d ≥ 0.45) compared with Pre-HA. The observed performance improvement persisted at Decay by 65 (45) W (d = 0.41). Ten days of passive HA can elicit some thermoregulatory and performance benefits when integrated into a training program in elite female team-sport athletes. However, such a protocol does not provide a sufficient thermal impulse for thermoregulatory adaptations to be retained after 15 days with no further heat stimulus.

Differences in Motor, Functional, and Sport- Specific Skills in Gifted Wrestlers with Different Acceleration of Biological Development

It is assumed that the selection of gifted children aged 13-14 years old is dominated by those with accelerated biological development. A better understanding of this problem can greatly improve the selection process for gifted children. The paper aimed to determine the differences in motor, functional, and sport-specific skills between children with different levels of biological acceleration. The study was conducted on a sample of 26 wrestlers aged 13.8±0.74 years old selected from the city of Zagreb. The participants were divided into three groups according to the acceleration of biological development (early maturers, n=9; normal, n=10; late maturers, n=7) and tested with a battery of 10 tests (6 motor, 1 functional, and 3 sport-specific). As was expected, even though there were no differences in experience and placement, the groups differed in all physical characteristics (Kruskal–Wallis ANOVA: age p=0.01; body mass, p&lt;0.01; body height, p&lt;0.01; sitting body height, p&lt;0.01; body mass index, p=0.02). The groups differed significantly in two sport-specific tests and one motor test (Kruskal–Wallis ANOVA: wrestling bridge flexibility p=0.02; flipover p=0.04; medicine ball throw p&lt;0.01). Although these were selected wrestlers, not all of them were classified as early maturers; rather, they were evenly distributed in different groups. We can assume that late maturers had technical–tactical advantages that compensated for the early maturers’ advantage in explosive power. Early maturers were better in terms of explosive power, but the late maturers were better at sport-specific flexibility, as expected.

Playing Disability Rugby League with Charcot-Marie-Tooth Disease: A Case Study

Charcot-Marie-Tooth (CMT) disease is a common inherited neurological disorder that causes damage to peripheral nerves. Reports of CMT patients participating in team-based sports such as disability rugby league are scarce. The objective of this case report was to evaluate the benefits of participation in disability rugby league in a 50-year-old male with CMT. Leg muscle mass and strength was worse for the case subject compared to two age-matched CMT participants with an exercise history; however, evidence of greater function in the case subject was observed through better 6-min walk test performance. Performance in a series of sport specific tests was noticeably worse for the case subject compared to a fellow rugby league player (age matched) with cerebral palsy. Inferior in-game performance was observed for the case subject compared to his fellow rugby league player in terms of distance covered, top running speed, and intensity. However, the case subject may have assumed a different role when playing as evident by the different behaviours he displayed during the games (i.e., less player contacts, tackles, or touches, but more passes of the ball). This case study provides information concerning disability rugby league as an adjunctive mode of treatment for CMT populations.

Reliability of the running vertical jump test in female team sport athletes

Injury rates to the lower limb have increased over the past 40 years, coinciding with increases in female sport participation rates. Sport specific tests such as the running vertical jump (RVJ) are utilised for injury risk profiling, however the test-retest reliability is unknown. ObjectivesThe aim of this study was to investigate the test-retest reliability of the thorax, pelvis and lower limb joint angular kinematics and kinetics for the RVJ test in female team sport athletes. DesignThree-dimensional motion capture with force plate integration was utilised as participants performed five trials on each limb on three separate days. SettingTesting occurred in a biomechanics laboratory. ParticipantsThirty-four females (Australian Rules Football = 15, Netball = 12, Soccer = 7) participated in this study. Main Outcome MeasuresIntraclass correlation coefficients (ICC), effect sizes and typical errors (TE) of segment and joint angular kinematics and kinetics were calculated. ResultsPoor to excellent reliability (ICC = −0.12 – 0.92), small to large effect sizes (0.00–0.90) and TE (0.02–289.24) were observed across segment and joint angular kinematics and kinetics. ConclusionsThe RVJ test is recommended when analysing ground reaction forces and joint angular kinematics in female team sport athletes.

Sport-specific balance tests account for youth alpine skiers' ranking.

Objective: Alpine skiing requires complex motor skills and fine adjustments to maintain balance in dynamic and challenging conditions. This study aimed to understand whether the balance ability in unspecific (UST) and sport-specific (SST) tasks could depend on the skiers' ranking level. The balance performance of the dominant and non-dominant limbs in the SST was also investigated. Methods: Twenty-five skiers (14.96 ± 1.61yrs; 1.69 ± 0.69m; 59.9 ± 9.52kg) were divided into high-ranking (position < 50) and low-ranking (position > 50) groups. Subjects performed three balance conditions: static (ST), dynamic UST, and dynamic SST. Subjects stood on an unstable board over a force platform during UST. During SST, subjects wore ski boots, grasped ski poles, and each foot was clipped to an unstable board over two force plates. From the center-of-pressure (CoP) trajectory the area of the 95th percentile ellipse and the CoP mean velocity were calculated. Angular displacements were recorded by a 12-camera system, to calculate the full balance (FB), fine (FiB), and gross (GB) balance in UST and SST. Results: Balance control was higher (p < 0.01) in high-ranking than low-ranking skiers only in the SST. Kinematic parameters (i.e., FB, FiB, and GB) showed a higher (p < 0.001) balance performance in SST than UST independently from the group. Dominant and non-dominant limbs motion was similar (Pearson correlation, r = 0.97) in SST independently from the skiers' ranking. Conclusion: High-ranking skiers showed better balance control and performance than low-ranking skiers only when the task was sport-specific. Therefore, we suggest testing balance under sport-specific conditions to discriminate the youth skiers' abilities.

Does the Type of Anaerobic Test Matter? A Comparison between the Anaerobic Intermittent Kick Test and Wingate Anaerobic Test in Taekwondo Athletes.

The specificity of training as well as the specificity of monitoring the training process are believed to be fundamental principles to efficiently plan and carry out the preparation and performance development of athletes. The Anaerobic Intermittent Kick Test (TAIKT) is a sport-specific field test used to specifically evaluate the anaerobic profile of Taekwondo athletes. The aim of this study was to verify whether TAIKT and the ‘gold standard’ Wingate Anaerobic test (WAnT) were both efficient means to optimally determine the anaerobic power and anaerobic capacity of Greek Taekwondo athletes at a middle-high technical level. Fifteen athletes, 10 females and 5 males (mean age 23.4 ± 4.14 years), underwent the two anaerobic tests (TAIKT and WAnT). The peak of power, the anaerobic capacity, and the peak of blood lactate (BL) were recorded. The two tests showed a moderate correlation with the r value ranging between 0.353 and 0.428, if applied to a sample of middle-high technical level athletes. Regarding the peak of BL, data indicated 40% concordance between the two tests with a coefficient of variation of 12%. Consequently, the two tests were correlated even if not interchangeable due to the different type of exercise required in these assessments. In conclusion, to assess the anaerobic performances and physiological characteristics of Taekwondo athletes, independently of their technical level, the WAnT resulted suitable, while to better assess the functional performance and specific demands of Taekwondo, the TAIKT is more indicated.

Mental Rotation in Sports

Abstract: This study further validates the sport-specific Mental Rotation Test – Basketball (MRT-BB) in which participants solve 24 items regarding basketball plays. The task of each item consists of comparing four alternative stimuli with a criterion stimulus and identifying the two “correct” alternatives. A total of 203 participants (101 females) took part in this experiment in which they solved the original MRT and the MRT-BB. The results replicate the findings of Weigelt and Memmert (2021 ). The number of items attempted declined toward the end of each set, with participants solving more items in the second set and men outperforming women. While participants solved more items on the MRT-BB, performance in both tests was positively correlated. Our replication of the previous results supports the validity of the MRT-BB. The correlation supports the notion that the mental rotation of the sport-specific stimuli is based on more general mental rotation skills.

Is Motor Coordination the Key to Success in Youth Cycling?

To evaluate the predictive value of a (non-)sport-specific test battery on the future success of young cyclists, test scores were compared with competition performances 2-3years later. Three motor coordination, 5 physical performance, and 2 cycling-specific measurements were collected in 111 U15 (13.0-14.9y) and 67 U17 (15.0-16.9y) male road cyclists. In addition, maturity status, relative age, and competition history were assessed. National and provincial competition results 2-3years later, in the U17year2 and U19year2 categories, were submitted to 2 separate 4-stage hierarchical regressions. The results of the model of the U15 group revealed that maturity, relative age, competition history, motor coordination, physical performance, and cycling-specific performance accounted for 22.6% of the variance in competitive success. For the U15 category, only maturity and motor coordination were significant predictors of competitive success in the U17year2 category. Maturity and motor coordination each uniquely explained ±5% of the variance. However, for the U17 group-neither motor coordination, physical performance, nor cycling-specific performance could predict competitive success in the U19year2 category. The current study underlines the importance of general motor coordination as a building block necessary for optimal development in youth cycling. However, considering the lack of predictive value from the U17 category onward, other features may determine further development of youth athletes. Nevertheless, it is questioned why athletes need to possess a minimum level of all physical, motor coordination, and cycling-specific characteristics to experience success and enjoyment in their sport.

Small Performance Effects of a Practical Mixed-Methods Cooling Strategy in Elite Team Sport Athletes

ABSTRACTPurpose: The ingestion of ice slurry and application of ice towels can elicit favorable physiological, perceptual, and performance benefits when used individually; however, the combined use and effectiveness of these practical cooling strategies have not been assessed using a sport-specific performance test, based on actual match demands, in an elite team sport context. Methods: Ten non-heat acclimated elite male rugby sevens athletes undertook two cycling heat response tests (HRT) designed to be specific to the demands of rugby sevens in hot conditions (35°C, 80% rH). In a crossover design, the HRTs were conducted with (COOLING) and without (HOT) the combined use of internal (ice slushy ingestion) and external (application of ice towels to the head, neck, and face) pre- and per-cooling strategies. Physiological, perceptual, and performance variables were monitored throughout each HRT. Results: COOLING resulted in reductions in mean tympanic temperature (−0.4 ± 0.2°C; d = 1.18); mean heart rate (−5 ± 8 bpm; d = 0.53); thermal discomfort (−0.5 ± 0.9 AU; d = 0.48); and thirst sensation (−1.0 ± 1.1 AU; d = 0.61) during the HRT. COOLING also resulted in a small increase in 4-min time trial power output (by 7 ± 33 W, ~3%; d = 0.35) compared to HOT. Discussion: A combination of internal and external pre- and per-cooling strategies can result in a range of small physiological, perceptual, and performance benefits during a rugby sevens specific HRT, compared to undertaking no cooling. Practitioners should include such strategies when performing in hot conditions.

Kinematic differences between uphill roller skiing and on-snow skiing using the V2 skating technique

PurposeRoller skiing is the primary sport-specific training and testing mode during pre-competition periods for cross-country skiers, biathletes, and Nordic combined athletes. The present study aimed to compare the kinematics between uphill roller skiing and on-snow skiing using the V2 sub-technique.MethodsIn a cross-over design, nine well-trained male skiers performed short trials (< 40 s) at constant inclination (8.0°), speed (3.0 m‧s−1), and controlled rolling/gliding friction on asphalt (in the fall), on the treadmill (in the fall and winter), and during on-snow skiing (in the winter). Kinematic data were collected using a validated inertial measurement unit system.ResultsRepeated-measures ANOVAs revealed no differences between treadmill and asphalt roller skiing. Further, including on-snow skiing showed moderate to good reliability (ICC ≥ 0.63, p ≤ 0.001) for ground-contact temporal variables. However, on-snow skiing moderately increased hip range of motion around the longitudinal axis (22.2 ± 7.7° vs. 14.1 ± 4.7°), lateral hip displacement (44.1 ± 7.1 cm vs. 37.2 ± 6.6 cm) and pole push times (422 ± 41 ms vs. 386 ± 31 ms), and on-snow skiing was characterized by altered hip rotational patterns compared to roller skiing.ConclusionV2 roller ski skating simulates on-snow ski skating to a large extent, but the mechanical properties of the skis and/or surface hardness systematically alter skiers’ hip movements and pole push times. This implies a potential for equipment optimization to increase training specificity during pre-competition periods and highlights a need for future studies to examine the kinematic effects of snow hardness on all sub-techniques.

Elite Players Invest Additional Time for Making Better Embodied Choices.

Expert athletes are determined to make faster and better decisions, as revealed in several simple heuristic studies using verbal reports or micro-movement responses. However, heuristic decision-making experiments that require motor responses, also being considered as the embodied-choice experiments, are still underrepresented. Furthermore, it is less understood how decision time and confidence depend on the type of embodied choices players make. To scrutinize the decision-making processes (i.e., decision time, decision confidence), this study investigated the embodied choices of male athletes with different expertise in a close-to-real-life environment; 22 elite (Mage = 17.59 yrs., SD = 3.67), and 22 amateur (Mage = 20.71 yrs., SD = 8.54) team handball players performed a sport-specific embodied-choice test. Attack sequences (n = 32) were shown to the players, who had to choose between four provided options by giving a respective sport-specific motor response. We analyzed the frequencies of specific choices and the best choice, as well as the respective decision time and decision confidence. Elite and amateur players differed in the frequencies of specific choices (i.e., forward/tackling; passive blocking), and elite players made the best choice more often. Slower decision times of elite players were revealed in specific choices and in best choices, the confidence of decisions was rated equally high by both player groups. Indications are provided that elite players make better choices rather slower, instead of faster. We suppose this is due to specific sensorimotor interactions and speed-accuracy-tradeoffs in favor of accuracy in elite players. Our findings extend expert decision-making research by using an embodied-choice paradigm, highlighting considerations of decision time and confidence in future experiments.

The psychophysiological influence of exertion and affect on sport-specific cognitive and physical performance

ObjectivesThe purpose of the present study was to examine differences in cognitive and physical performance, affective states, perceived exertion, and physiological responses between trials with cognitive, physical, or combined cognitive and physical load. DesignRandomised cross-over trial. MethodsHighly trained competitive orienteers (n = 15 men; n = 10 women) completed three randomised trials comprised of: (1) sport-specific cognitive tests; (2) 35-minute cycling time trial; and (3) combined sport-specific cognitive tests and 35-minute cycling time trial. Measures taken during the trials recorded affective states, perceived exertion, heart rate, blood lactate, cycling watts, as well as working memory, updating, planning and decision making. ResultsNo significant differences in cognitive performance accuracy were observed within or across trials although reaction times improved within trials and were fastest in the combined trial. Blood lactate, heart rate, perceived exertion, negative affective states, and watts were highest in the physical trial. ConclusionsThe combined load of undertaking sport-specific cognitive tests and a cycling time trial did not influence cognitive performance accuracy. Athletes produced greater watts when completing the physical task independently compared with the combined trial, however psychophysiological responses were worse. Further investigation is warranted to determine whether athletes' attentional focus underpins psychophysiological responses to dual-task sport performance.

Acute Effects of Caffeine on Overall Performance in Basketball Players—A Systematic Review

Caffeine supplementation has become increasingly popular among athletes. The benefits of caffeine include delaying the negative effects of fatigue, maintaining a high level of physical and mental performance, and improving certain abilities necessary for sport success. Given the complex nature of basketball, caffeine could be a legal, ergogenic stimulant substance, which will positively affect overall basketball performance. The purpose of this systematic review was to summarize evidence for the effect of acute caffeine ingestion on variables related to the basketball performance. Web of Science, PubMed, Scopus and ProQuest, MEDLINE, and ERIC databases were searched up to February 2021. Studies that measured the acute effect of caffeine on basketball performance were included and analyzed. Eight studies published between 2000 and 2021 were included in the analysis. Pre-exercise caffeine intake increased vertical jump height, running time at 10 and 20 m without the ball, overall basketball performance (number of body impacts, number of free throws, rebounds, and assists) during simulated games, and reduced the time required to perform a basketball-specific agility test. Equivocal results between caffeine and placebo groups were found for aerobic capacity, free throw and three-point accuracy, and dribbling speed. Pre-exercise caffeine ingestion did not affect RPE, but insomnia and urinary excretion were increased. The pre-exercise ingestion of 3 and 6 mg/kg caffeine was found to be effective in increasing several physical performance variables in basketball players during sport-specific testing and simulated matches. However, considering the intermittent nature and complexity of basketball, and individual differences between players, future studies are needed.

Sports Performance Tests for Amputee Football Players: A Scoping Review.

Background: This scoping review aims to identify sports performance tests for amputee football players and to critically analyze the methodological quality, validation data, reliability, and standardization of sport-specific tests to indicate the best-fitting tests. Methods: Electronic database searches were conducted between January 2019 and October 2021. Twelve articles met the inclusion criteria. Qualitative assessment of each study was conducted by STROBE checklist. Results: Twenty-nine sports performance tests were identified. No sports performance test fully met all three criteria associated with the qualitative assessment of tests. The critical appraisal of the articles demonstrates a gap in study design, settings, and main results description. Some inconsistencies were found in the methodological descriptions of tests assessing the same motor skill. A STROBE score of 13 points was considered a satisfactory score for the article (it was obtained by 8 of the 12 studies). The weakest point of the analyzed studies was the description of how the test group size was accessed and later obtained. Conclusions: No test was found that was simultaneously presented as valid, reliable, and standardized. The authors can recommend the use of the two-sports performance tests that are the closest to ideal: the L test and the YYIRT1.

The Load Structure in International Competitive Climbing.

The analysis of the load structure in competitions is essential to develop performance structure models from which sport-specific testing and training protocols can be derived. The aim of this study was to characterize the external load structure of competitive climbing at an international level in the disciplines of speed, bouldering, lead, and Olympic combined based on video recordings of top athletes. In speed, the route was completed by women with a median of 11 moves and by men with 9 moves that required 0.73 and 0.60 s per move, respectively. Bouldering competitions are characterized by various bouts of activity with resting periods in between. Athletes attempted a boulder problem, a median of 3 times in the qualification and semi-final rounds and 4 times in the final round with an average attempt duration of 27.0 s. In lead, the load structure is characterized by an average climbing time of 4:09 min and 4:18 min, 31.6 and 30.0 actions, contact times of 6.4 s and 6.2 s, and reach times of 1.4 s and 1.6 s for women and men, respectively. Olympic combined competitions combine all 3 single disciplines starting with speed followed by bouldering and lead and are characterized by high competition loads, long durations of almost 3 h, and relatively short resting periods in between.

Comparison of the Field-Based Intermittent Running Fitness Test 30-15 and the Treadmill Multistage Incremental Test for the Assessment of Cardiorespiratory Fitness in Elite Handball Players.

The aim of the present study was to investigate whether the physiological parameters indicative of cardiorespiratory fitness obtained during the 30-15 intermittent fitness (30-15IFT) test and the multistage laboratory treadmill endurance (TR) test differ. Nineteen elite handball players were recruited for the current study and assigned in a cross-over manner to one of two tests to be performed 48 h apart at each visit to the testing facility. The results showed that VO2max (percentage difference [PC] = 6.1%; p = 0.004) and maximal running velocity (V) (PC = 19.4%; p < 0.001) were significantly higher for the 30-15IFT test than that obtained during the TR test. Furthermore, the onset of blood lactate accumulation was shown to be significantly higher for all measures considered to predict it during 30-15IFT compared to TR as follows: VO2max (PC = 12.6%; p = 0.001), running speed (PC = 33.9%; p < 0.001), and maximal heart rate (PC = 7.5%; p < 0.001). The current study highlights the importance of sport-specific testing, particularly for measuring individual cardiorespiratory fitness in elite handball players, as TR may underestimate crucial variables used for both diagnostics and training prescription.