The sinusoidal wave corrugated sandwich panel is an exceptional component with outstanding performance, making it highly suitable for both military and civilian applications. Its strength, rigidity, lightweight nature, low density, simple structure, cost-effectiveness, high load-carrying efficiency, remarkable load-bearing capacity, as well as excellent sound insulation and thermal insulation properties, have positioned the sinusoidal wave corrugated sandwich panel as an ideal choice for energy absorption devices. To evaluate the bending performance of the sinusoidal wave corrugated sandwich panel, this study fabricated single-layer and double-layer sinusoidal wave core sandwich panels using the light-curing molding process described in this research. The research analyzed the impact of various geometric parameters, including skin thickness, core layer thickness, core height, and corrugation wavelength, on the bending performance and failure modes of the single-layer sinusoidal wave core sandwich panels through three-point bending loading tests. The failure modes of the sinusoidal wave corrugated sandwich panel were validated using finite element simulation. Additionally, the study examined the bending performance of the sandwich panels with double-layer sinusoidal wave cores and investigated the influence of wavelength distribution in the upper and lower core layers on the force–displacement curve and energy absorption capacity of the double-layer sinusoidal wave core sandwich panel. These findings provide valuable theoretical support for the design of lightweight and high-strength sandwich panels.