To design and prepare multifunctional metastable intermixed composites (MICs) with excellent properties, the enhanced “litchi-like” core-shell structure Al/Ti/CuO MICs were prepared by high-energy ball milling (Al/Ti/CuO-B). The morphology, structure, composition, thermal reactivity, energy release and combustion performance of the prepared MICs were investigated by scanning electron microscope (SEM), transmission electron microscope (TEM), X-ray energy dispersive spectroscopy (EDS), X-ray diffraction (XRD), X-ray photoelectron spectroscopy (XPS) and synchronous thermal analysis (DSC-TG), closed system constant volume combustion experiment, open system CO2 laser ignition experiment and high-energy laser-induced ablation experiment. This study reveals that, the obtained Al/Ti/CuO-B composites have a “litchi-like” core-shell structure, the components are evenly distributed and closely contacted. The exothermic reaction of Al/Ti/CuO-B should be divided into two stages. Due to the introduction of Ti and the special structure of litchi, Al/Ti/CuO-B has superior reactivity (Ea=178.15 kJ/mol), energy release (Q = 6443 J/g, Pmax =164.90KPa), shock wave propagation (v = 1028.33 m/s) and combustion performance than Al/Ti/CuO-P (simple physical mixing). The thrown Al/Ti/CuO composite particles will undergo secondary micro-reactions during the combustion, and a continuous multi-point “micro-explosion” phenomenon will occur, then self-sustainable combustion can be achieved through multi-level energy superposition release, which will enhance its reaction, combustion and energy release. Al/Ti/CuO-B undergoes an ultrafast reaction to generate plasma under high-energy laser induction, which expands and pushes the surrounding air to form a shock wave. The application of Al/Ti/CuO-B shows that the density, heat of detonation, shock wave overpressure, fireball diameter and temperature of composite structural explosive charge containing Al/Ti/CuO ring are all significantly improved.