Electro-ionic soft actuators have garnered significant attention owing to their promising applications in flexible electronics, wearable devices, and soft robotics. However, achieving high actuation performance (large bending strain and fast response time) of these soft actuators under low voltage has been challenging due to issues related to ion diffusion and accumulation. In this study, an electro-ionic soft actuator is fabricated using Ti3C2Tx MXene and eutectic gallium-indium (EGaIn) composite material as the bilayer electrode and methylammonium formate/1-ethyl-3-methylimidazolium tetrafluoroborate/poly(vinylidene fluoride) (MAF-EMIMBF4/PVDF) as the ionic liquid-type electrolyte. The research results indicate that the prepared soft actuator exhibits excellent actuation performance with a peak-to-peak displacement of 35 mm and a bending strain of 0.69% (a peak-to-peak strain of 1.38%) under a low voltage (3 V). The electro-ionic soft actuator shows a wide frequency range (0.1-10 Hz), fast response time (0.35 s), and a rise time of 7.5 s. Furthermore, it demonstrates good cyclic durability, with a retention rate of 92.5% of its performance for 10 000 cycles. These excellent performances are attributed to the 3D structure of the Ti3C2Tx-EGaIn/Ti3C2Tx bilayer composite electrode, as well as the characteristics of the low viscosity, high conductivity, small ion volume, and larger volume difference between cations and anions in MAF ionic liquid. The high-performance electro-ionic soft actuator can be used in various fields such as artificial muscles, tactile devices, and soft robots.