<p>在新冠肺炎疫情大流行期之後,餐旅業面臨著多方挑戰,包括業績下滑和頻繁的人際互動所帶來的高壓工作環境。本研究旨在探究室內空間中香氛對餐旅產業高度壓力員工生活品質的影響,以及室內空氣品質在其中的關鍵作用。主要之目的為提升餐旅產業員工永續的自我保健實踐,以促進臺灣餐旅業的長期發展。本研究採用問卷調查方法,主要的研究對象為臺灣臺北的國際觀光旅館的員工,透過滾雪球抽樣法選取受試樣本;所採用的研究工具包括柑橘香氛精油、感知壓力量表和生活品質量表。研究結果發現,室內芳香對於壓力調節產生了顯著影響,因此對於餐旅業從業人員的整體生活品質產生了影響。特別需要聚焦改善的部分包括了一般健康、生理健康和環境品質等。本研究為臺灣餐旅業管理者提供了實用的建議,包括有效地管理員工的壓力、通過實施室內空間的香氛設計來改善環境品質,以及將其融入人力資源培訓計畫。本研究的發現有助於貢獻餐旅產業界如何提升餐旅從業人員的生活品質,進而強調對於維護室內環境中良好的空氣品質之重要性。</p> <p>&nbsp;</p><p>In the aftermath of the COVID-19 pandemic, the hospitality industry faces multiple challenges, including declining performance and high-pressure work environments characterized by frequent human interactions. This study explores the impact of indoor fragrances on the quality of life of highly stressed employees in the hospitality industry, emphasizing the crucial role of indoor air quality. The primary objective is to promote sustainable self-care practices among employees in the hospitality sector, fostering the long-term development of Taiwan’s hospitality industry. A questionnaire survey was conducted with employees from an International Tourist Hotel in Taipei, Taiwan, using snowball sampling for participant selection. Research tools included citrus fragrance essential oils, the Perceived Stress Scale, and the Quality of Life Scale. Findings indicate that indoor aroma significantly influences stress regulation, which, in turn, affects the overall quality of life of hospitality employees. Key areas of focus include general health, physical health, and environmental quality. This study provides practical recommendations for hospitality managers in Taiwan, such as managing employee stress effectively, enhancing environmental quality through indoor aroma design, and incorporating these strategies into human resource training programs. The results underscore the importance of maintaining high indoor air quality to improve the quality of life for workers in the hospitality sector.</p> <p>&nbsp;</p>
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