The development of halogen- and phosphorus-free flame-retardant strategies is urgently needed in textile industry. In this study, a caramel product doped with aromatic compounds was developed via caramelization and aldol reactions using glucose and p-phthaldialdehyde. The modified caramel (Car@PDA) was subsequently used as a sustainable approach to improve flame retardancy of wool fabric. The flame retardancy, washing durability, heat generation, and flame-retardant mode of action of Car@PDA on wool fabric were investigated. The modified wool fabrics showed excellent flame retardancy, with the limiting oxygen index increasing to 32.5 % and the damaged length decreasing to 10.1 cm, with good self-extinguishing capacity. Car@PDA could combine with wool fibers through Schiff base reaction and electrostatic attraction, so the modified wool fabrics still self-extinguished and met the B1 flame-retardant requirements after 10 washing cycles. The modified wool showed significantly decreased heat release capacity and fire growth rate, suggesting high fire safety. Car@PDA promoted the decomposition of the fabric to form char barrier, thereby achieving an effective flame-retardant effect. In addition, the Car@PDA modification had a minimal effect on the tensile strength and handle of wool fabric. This study provides an innovative way to create bio-based, halogen- and phosphorus-free flame-retardants for protein wool fabrics.