This qualitative study explores the dynamics of long-distance romantic relationships (LDRRs) in the digital age. Long-distance relationships (LDRs) have emerged as a testament to the enduring strength of human affection in the face of spatial constraints. However, the dynamics of LDRs in the digital era present a diverse array of emotions, obstacles, and coping mechanisms. The purpose of this study is to understand the distinctive experiences of how social media has had a positive influence on the communication and relationship satisfaction between partners who have experienced long distance. The research, conducted through qualitative methods, involved 8 college students, predominantly females, offering insights into their experiences in current LDRs. Through semi-structured interviews with eight participants aged 18 to 24 in LDRRs, themes emerged regarding social media usage, coping strategies for emotional challenges, insecurities and communication, and the influence of family environments. The theme underscores how digital tools serve as essential resources for maintaining emotional intimacy and strengthening the relationship despite the challenges of distance. It also highlights the importance of familial support, privacy management, and individual resilience in sustaining intimate connections across geographical distances. The findings reveal that social media platforms such as WhatsApp and Instagram are integral to communication in LDRRs, with participants emphasising the importance of voice and video calls for maintaining intimacy. Coping with emotional challenges, including insecurities and feelings of disconnection, involves active communication, transparency, reassurance, and planning activities together. Family environments play a significant role in shaping communication dynamics, with participants navigating constraints on privacy and openness based on familial support or constraints. Overall, this study underscores the vital role of social media in sustaining emotional intimacy and connection in LDRRs. Understanding how individuals utilise social media and cope with challenges can inform interventions to support healthy, fulfilling relationships in the digital age.
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