Levels of physical activity in children are at an all-time low in the US which has tremendous public health impact and implications for chronic disease including cardiovascular disease, obesity and osteoporosis. A popular 'active' video game, Dance Dance Revolution (DDR), combines the popularity of video games with physical activity. The game has potential benefits for both cardiovascular fitness and for bone health in children. PURPOSE: To assess the oxygen consumption, heart rate, and ground reaction forces of DDR play in healthy weight and overweight children. METHODS: 66 overweight (body mass index, BMI ≥ 85th percentile, n = 23, mean age = 11.9y) and healthy weight (BMI <85th percentile, n = 43, mean age = 12.2y) boys and girls participated. Peak heart rate and peak oxygen consumption were assessed with a graded treadmill test (VO2peak, Medical Graphics Corp.). Peripheral quantitative computed tomography (pQCT, Stratec XCT 3000) was used to measure total bone area (ToA) and total density (ToD) at the 66% site of the tibia. Heart rate (HR), VO2, and ground reaction forces (GRF, Pedar System, Novell Inc.), were measured during the last minute of 3 DDR trial songs. GRFs were also measured for walking, running, and tuck jump. RESULTS: There were no differences in age, Tanner Stage, height or leg length between HW and OW children. The OW group (31.1 ml/kg/min) had significantly (p <0.0001) lower VO2peak compared to the HW group (39.4 ml/kg/min), while there was no difference in HRmax achieved. ToA at the 66% site of the tibia was 20% higher (p = 0.002) in the OW group but there was no difference in ToD, adjusted for Tanner stage, sex, and leg length. VO2 during the last minute of DDR play ranged from 17–66% (mean + SD = 41.2 ± 11.0%) of VO2peak and mean HR measured at the end of the song was 73% (range 52.8–97.9%) of HRpeak. Mean peak GRF for DDR was ∼1x body weight, which was similar to walking and slightly lower than running or tuck jumps (both ∼2x body weight). CONCLUSION: An active video game, DDR, that both overweight and healthy weight children enjoy playing, has potential for improving cardiovascular health. Osteogenic characteristics (peak GRF) of DDR were low compared to tuck jumps, but the diversity of movements could be of benefit to bone health.
Read full abstract