The swelling and disintegration behavior of conventional hydrogels in liquid environments significantly affects their mechanical and ionic conductive properties, thereby limiting their widespread application in underwater setting. Herein, we propose a multiple freezing (MF) strategy for the construction of polyacrylamide/sodium alginate (PAM/SA) dual-network hydrogels that exhibit excellent anti-swelling properties and high toughness. The MF strategy employs a combination of freeze casting and refreezing to promote a cascading enhancement of polymer network density, resulting in a highly dense polymer network. This dense network structure endows the hydrogel with impressive tensile strength (3.491 MPa), exceptional elongation at break (435.71 %), and high toughness (5.291 MJ m⁻3), along with remarkable ionic conductivity (142.75 mS m⁻1) and sensitivity (GF = 2.278). These properties enable the hydrogel to function as a flexible sensor capable of detecting various human movement patterns. Its excellent resistance to swelling makes it an ideal material for underwater sensors, effectively monitoring different swimming strokes. This strategy provides a straightforward and effective means to enhance the mechanical strength and adaptability of traditional hydrogels in aquatic environments, demonstrating significant potential for applications in underwater sensing.
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