This paper proposes an envelope-detector-less (EDL) amplitude-shift-keying (ASK) forward telemetry (FT) demodulator for wireless power/data transfer (WPDT) systems. The EDL ASK FT demodulator can substitute bulky and power-hungry components, which are an envelope detector and an analog comparator in the conventional ASK FT demodulator, with a digital controller, reducing both power dissipation and chip area. The proposed demodulator shares the gate control signals of pass transistors, which are used in an ac-dc regulator for wireless power reception, to maintain a constant load voltage while efficiently demodulating the forward telemetry data. Also, a proposed digital cleaner in the EDL demodulator refines this control signal into a wide pulse without suffering from resonant frequency noise, while a synchronizer can align its frequency with the data rate and resonant frequency. The 0.25-μm CMOS prototype chip of the proposed power-path-less EDL ASK FT demodulator, equipped with the ac-dc regulator, demonstrates a significant 38.2% reduction in power dissipation compared to the conventional ASK FT demodulator. Moreover, the EDL ASK FT demodulator occupies only 0.023-mm2 silicon area and achieves a low bit error rate (BER) less than 10-4 while maintaining a regulated voltage of 4.5 V on the load.