We study an observable-based notion of equilibration and its application to realistic systems like spin qubits in quantum dots. On the basis of the so-called distinguishability, we analytically derive general equilibration bounds, which we relate to the standard deviation of the fluctuations of the corresponding observable. Subsequently, we apply these ideas to the central spin model describing the spin physics in quantum dots. We probe our bounds by analyzing the spin dynamics induced by the hyperfine interaction between the electron spin and the nuclear spins using exact diagonalization. Interestingly, even small numbers of nuclear spins as found in carbon or silicon based quantum dots are sufficient to significantly equilibrate the electron spin.
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