Abstract

If compared to beef, chicken, or fish, fish have higher amounts of protein and all the essential amino acids. Others. The purpose of this activity is to increase people's understanding of the importance of nutrition and its benefits. Eating fish at the 1st Sambas State High School, which is located in the Sambas district. This activity uses the following methods: discussion and question-and-answer sessions. This activity resulted in 1st Sambas State High School members listening carefully to the information provided and asking questions about the topic. which is not well understood, so there is a two-way interaction between the speaker and the audience. Although there are some things that need to be fixed, the activity of 1 Sambas State High School members shows that they are interested in the material presented and very interested in what they are doing. The results suggest that people better understand the importance of fish nutrition to the body.

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