Abstract

Basketball is a game with a broad impact among male and female students in Romania. Therefore, particular attention should be paid to its development in order to achieve high performance in both national and international academic competitions. The use of appropriate exercises for precision development in shooting from a distance of 6.75 m as part of the university teams’ training program may lead to higher efficiency and shorter execution times. Given the volume, intensity and complexity of effort in domestic and international official games, we were compelled to identify more efficient training methods for female students in order to improve team results.

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