불교적 관점에서 본 분노조절 연구

Abstract

The purpose of this paper is to find a way to control anger that becomes karma for a peaceful life of individuals rather than groups from the Buddhist perspective. This is not a sense of moral obligation, but an individual's free will which means loving oneself and liberating from oneself. Anger is a harmful mind. Anger belongs to anger among the three harmful minds from a Buddhist point of view. Anger is intended to be malicious. Malice stems from dissatisfaction. Therefore, the angry acts caused by the malice of dissatisfaction destroy both the life of an individual and the life of others. In a society that has to live in a group, the problem of anger is difficult to disappear in the past, present, and future. However, from a Buddhist point of view, I expect that if the suffering of anger is prevented and controlled in advance, I will be able to live an individual's peaceful life, which is the purpose of this paper. Therefore, in this study, we will first look at the mechanism of anger from a Buddhist perspective and then divide it into two ways to control it. The first is reflect on oneself from a preventive point of view, make a surrounding environment, and the other is to control it when anger occurs.