Osteoarthritis (OA) is the leading cause of disability in older adults and is associated with increased risk of vascular disease. Aerobic exercise is widely recommended for patients with OA, but OA and its associated joint pain acts as a significant barrier for performing a variety of land-based exercises. Swimming can be an ideal form of exercise for patients with OA adults as it includes minimum weight-bearing stress and reduced heat load. However, no study has investigated if swimming exercise improves markers of vascular function in patients with OA. PURPOSE: We compared the effects of swimming exercise and cycling exercise on key markers of vascular function, central arterial stiffness and endothelial vasodilatory function. METHODS: Forty-eight patients with OA were randomly assigned to swimming (n=24, age=59±8 yr) or cycling (n=24, age=61±4 yr) training groups. Supervised exercise was performed for 45 min/day 3 days/week at 60-70% heart rate reserve, for 12 weeks. Cycling training was included as a non-weight bearing land-based comparison group. Central arterial stiffness was determined by carotid-femoral pulse wave velocity. Brachial flow-mediated dilation (FMD) was used as a marker of endothelial vasodilatory function. RESULTS: Before the exercise interventions, there were no significant group differences in any of the physical characteristics and dependent variables. After 12-weeks of exercise training, carotid-femoral pulse wave velocity decreased significantly after both swimming (12.9±1.9 vs. 12.0±2.1 m/sec) and cycling (12.0±1.9 vs. 11.0±2.4 m/sec) training (both p<0.05). Brachial FMD increased significantly after swimming (3.0±3.5 vs. 6.0±4.0 %, p<0.05) but not after cycling training (2.9±3.1 vs. 3.3±3.2 %). CONCLUSION: Swimming exercise intervention was effective in reducing central arterial stiffness and improving endothelial dependent vasodilatory function in middle-aged and older adults with osteoarthritis. This is a clinically important finding since swimming is a desirable exercise mode for patients with OA in whom vascular disease is highly prevalent. Supported by the National Swimming Pool Foundation.
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