The aponeurosis is a very broad and thin tendinous tissue that attaches to pinnate muscle fibers. Hypertrophied muscle includes increases in muscle fiber size and pennation angle, however, it is unknown whether the morphological characteristics of muscle aponeurosis would change following short-term resistance training induced muscle hypertrophy. PURPOSE: To investigate the effects of low-intensity squat training combined with leg blood flow reduction (BFR) on morphological characteristics of deep muscle aponeurosis. METHODS: Twelve males [age, 22.5 (SD 3.4) yrs; height, 1.71 (SD 0.06) m; body weight, 64.5 (SD 9.8) kg] were allocated randomly into either a BFR training (BFR-SQ, n=6) or control training (CON-SQ, n=6), both of which trained twice daily with squat exercise at an intensity of 30% of one repetition maximal (1-RM), 6 days per week for two weeks. Muscle cross-sectional area (CSA) and muscle volume were measured by magnetic resonance imaging (MRI) at baseline (pre-training) and 3 days after the final training session (post-training). Deep aponeurosis in the vastus lateralis (VL) muscle was determined by summation of the length of the aponeurosis in each MRI slice and multiplying by the slice thickness (1.0 cm). RESULTS: Quadriceps muscle CSA (mid-thigh) and muscle volume were increased 9.9% [pre, 68.5 (SD 8.4) cm2 and post, 75.1 (SD 8.5) cm2] and 8.9% [pre, 1684 (SD 260) cm3 and post, 1831 (SD 262) cm3], respectively in the BFR-SQ group and 0.9% [pre, 74.2 (SD 9.5) cm2 and post, 74.7 (SD 8.1) cm2] and 0.6% [pre, 1829 (SD 264) cm3 and post, 1839 (SD 269) cm3], respectively in the CON-SQ group. Maximal width and length of the VL muscle aponeurosis were similar between pre-training and post-training in both BFR-SQ and CON-SQ groups and the aponeurosis area in the VL did not change after the training in either group [BFR-SQ: pre, 140.4 (SD 17.6) cm2 and post, 143.7 (SD 18.4) cm2; CON-SQ: pre, 136.2 (SD 17.7) cm2 and post, 135.9 (SD 18.7) cm2]. There were no significant correlations between changes in quadriceps muscle volume and VL aponeurosis area. CONCLUSION: Our results suggest that short-term resistance training induced muscle hypertrophy does not affect the morphological characteristics of deep muscle aponeurosis.
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