This study compared the physiological effects of black, herbal, and green tea in rats to determine prospective health advantages. Animals were divided into eight groups of six male rats each. In the morning and evening, the negative control group was intubated with 1ml of distilled water, with rat chow and water. The remaining six groups got each type of tea (black, herbal, and green) in the morning and evening for 14 days while physiological data were recorded. Green tea showed the most significant lipid profile and liver function improvement among the three tea varieties. The findings imply that all three tea varieties may have health advantages, particularly in enhancing liver health and lipid profiles. The highest impacts on lipid profile and body weight reduction were specifically shown with green tea.