Upper-ocean fronts are an important component of the global climate system, regulating both the oceanic energy cycle and material transports. In the common paradigm, upper-ocean fronts are generated by frontogenesis at the mesoscale (20–300 km), driven predominantly by confluent horizontal flows initiated by a background straining field. However, the mechanisms by which this frontogenesis extends down to and influences the submesoscale (0.2–20 km), which dominates vertical transports in the ocean, are still understudied. Here, we provide direct observational evidence that submesoscale frontogenesis, defined as the rate at which submesoscale buoyancy gradients intensify, is closely linked to convergent flows. Analysis of year-long measurements by a mooring array in the North Atlantic indicates that both the upper-ocean frontogenetic rate and the horizontal convergence exhibit strong seasonality and scale dependence, with larger magnitudes in winter and at smaller horizontal scales (down to at least 2 km). The frontogenetic rate is found to correlate more strongly with horizontal convergence as the scale decreases, suggesting that convergent flows are the main driver of submesoscale frontogenesis. Crucially, a rapid forward cascade of kinetic energy and enhanced vertical velocities preferentially occur during periods of submesoscale frontogenesis. Our findings highlight a mechanism underpinning the key role of submesoscale fronts in the oceanic kinetic energy cascade and as a focus of vertical transports, and call for a parameterization of such effects in climate-scale ocean models.