Electron spin echo (ESE) of nitroxide spin labels allows detecting fast nanosecond stochastic restricted rotations (stochastic molecular librations), which is a common property of molecules in disordered media including biological systems. Under the typical experimental conditions, the anisotropic electron paramagnetic resonance (EPR) spectrum of a nitroxide is only partly excited by microwave pulses, which allows selecting an anisotropic contribution to the transverse spin relaxation by comparing echo decays at different spectral positions. On the other hand, for low-amplitude orientational motion, the excitation bandwidth is large enough to cover the range of spectral diffusion occurring during the echo formation. To verify that the two-pulse echo decay is indeed related to fast motions, the stimulated electron spin echo can be used. In addition, theory predicts an increase of the relaxation rates at higher microwave resonance frequency. To check this prediction, in the present work we performed a comparative study of ESE decays at microwave X- and Q-bands, for spin-labeled lipids in the gel phase of a 1-palmitoyl-2-oleoyl-sn-glycero-3-phosphocholine (POPC) bilayer. A good agreement found between experimental data and computer simulation provides additional justification for the model of fast stochastic molecular librations.