Abstract This study investigates three-dimensional semidiurnal internal tide (IT) energetics in the vicinity of La Jolla Canyon, a steep shelf submarine canyon off the Southern California coast, with the Stanford Unstructured Nonhydrostatic Terrain-Following Adaptive Navier–Stokes Simulator (SUNTANS) numerical simulator. Numerical simulations show vertical structure and temporal phasing consistent with detailed field observations. ITs induce large (approximately 34 m from peak to peak) isotherm displacements and net onshore IT energy flux up to 200 W m−1. Although the net IT energy flux is onshore, the steep supercritical slope around the canyon results in strong reflection. The model provides the full life span of internal tides around the canyon, including internal tide generation, propagation, and dissipation. ITs propagate into the canyon from the south and are reflected back toward offshore from the canyon’s north side. In the inner part of the canyon, elevated mixing occurs in the middle layer due to an interaction between incident mode-1 ITs and reflected higher-mode ITs. The magnitude of IT flux, generation, and dissipation on the south side of the canyon are higher than those on the north side. An interference pattern in horizontal kinetic energy and available potential energy with a scale of approximately 20–50 km arises due to low-mode wave reflections. Our results provide new insight into IT dynamics associated with a small-scale canyon topography. Significance Statement Internal waves play an important role in ocean circulations and ecosystems. In particular, internal waves with frequencies of tides, known as internal tides, strongly enhance energy, heat, and mass transport in coastal oceans. This study presents internal tide dynamics in La Jolla Canyon, California, using a high-resolution numerical model. Model results show energy convergence in the canyon leading to internal tide energy dissipation and mixing. Some parts of internal tide energy reflect back offshore resulting in standing internal waves off California. This study provides new insights into internal tide dynamics and energy budgets in submarine canyons.