Duchenne muscular dystrophy (DMD) is a rapidly progressive and currently incurable neuromuscular disease. Understanding the role of exercise is important for these patients as high-intensity or eccentric actions can be damaging in DMD yet a lack of loading may exacerbate muscle dysfunction. While a few studies show submaximal exercise may be safe and potentially delay the loss of muscle function in DMD, no study has systematically examined the potential of strengthening exercise to improve muscle function or attenuate disease progression. PURPOSE: To examine the safety and feasibility of a pilot, in-home strengthening intervention consisting of knee extensor (KE) and flexor (KF) exercise in DMD. METHODS: Eight ambulatory boys with DMD [9.3 (0.8) yrs, BMI 19.0 (4.6) kg/m2] on corticosteroid therapy were recruited to undergo 12 weeks of isometric exercise training of the bilateral KE and KF. Exercise prescription consisted of 4 sets x 6 reps, 3x/week at a target intensity of 50% maximal volitional contraction (MVC). At baseline (BL), MVC testing and training familiarization were done for one week on site. The exercise equipment (custom built chair, laptop, and load cell) was subsequently shipped allowing for in-home training and supervision via live video conferencing for each session. Safety outcome measures to assess muscle damage included magnetic resonance proton transverse relaxation time (T2) of KE and KF, pain assessment, and creatine kinase levels at BL, 1, 6, and 12wks. Peak strength (KE and KF MVC) and time to ascend/descend 4 steps were also assessed at BL and 12wks. RESULTS: The 7 boys who completed the strength training program had a compliance of 84.9 (9.0)% for the exercise sessions. The safety measures did not indicate signs of muscle damage [non-significant change in mean T2: KE=2.3 (3.6)% and KF= 0.4 (4.6)%]. Peak torque increased by 20.6% for KE (p<0.01) and 14.3% for KF (p<0.05), and the time to ascend (13.5%, p<0.05) and descend (22.7%, p<0.05) steps improved after exercise training. CONCLUSION: This in-home, 12-week supervised strength training program was safe, feasible, and improved strength and function in boys with DMD. Future research is required to optimize the strengthening protocol and further explore its potential efficacy and clinical application.
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