ABSTRACT This study addresses the pervasive issue of violent conflicts that undermine social cohesion and hinder progress within South African communities. Thus, the study explores the root causes and contributing factors of these conflicts to provide a foundation for developing effective, evidence-based intervention strategies. The investigation revealed five critical themes: (1) community awareness and perceptions of safety, (2) communication and information to ensure safety, (3) causes of violent conflicts in South Africa, (4) community engagement and membership influence and (5) Five Year/third-quarter 2019/2023 Crime Statistics. These themes underscore the complexity of violent conflicts in post-apartheid South Africa, where the persistence of a violent culture, pervasive corruption, and connections between criminal syndicates and government officials exacerbate the situation. The methodology used is desktop research that combined critical review of literature, reports and discussions of identified themes. The study is centred around the concept of Conflict Transformation, which plays a crucial role in fostering relationships and facilitating reconciliation processes in society. This includes grassroots initiatives and the participation of leaders at different levels. The study concludes that that violent conflicts can be mitigated through informed actions and strategic interventions. With these insights, this study offers recommendations as a framework for policymakers and practitioners to develop targeted measures aimed at fostering a safer, more cohesive society. The goal is to break the cycle of violent conflicts to pave the way for sustainable social progress in South African communities.