Spring staging Greater White-fronted Geese Anser albifrons have increasingly shifted from traditional diverse grassland fields to monocultures of winter cereals, causing conflict with farmers. To account for this transition, we tested two key predictions, controlling for goose age effects and sward height. Firstly, that cereal is better quality than grass (based on crude protein content). Secondly, that geese show higher peck rate and step rate on grassland than cereal, enabling them to compensate for lower, less selective intake rates there compared to the uniform, dense, high quality arable sward where all blades are equally of high profitability. Laboratory analyses showed that winter cereal had 27 % higher crude protein content than grass. Based on data extracted from video sequences of spring foraging geese in NE Poland, first-year birds (“immatures”) showed significantly higher peck rates and step rates than adults in all situations, likely reflecting their less efficient foraging abilities. Both age classes showed significantly higher peck rates on grass than winter cereal as predicted. Combining differential protein content and lamina length/dry weight relationships of grass versus cereal showed that geese obtained 17–33 % more protein from cereal lamina of the same length. At observed peck rates, this equated to a 6 % greater hourly crude protein intake rate on cereals compared to grass at lamina length 2.5 cm, increasing to 29 % difference at 12.5 cm. Hence, at longer swards, cereals become increasingly profitable for foraging geese over grass swards, despite the higher peck rates observed on grass which failed to compensate for lower lamina quality. We contend that these interactions explain the simultaneous attraction of cereal over grass swards in this study area and likely elsewhere and we discuss the management implications of these findings.