Abstract Objectives The efficacy of oat beta-glucan (OBG), a viscous soluble fibre, on postprandial glycemic outcomes may depend on the nature of the control and the dose and molecular weight (MW) utilized. We undertook a systematic review and meta-analysis of acute clinical trials to determine whether these features mediate the glycemic response to OBG. Methods MEDLINE, EMBASE, and the Cochrane Central Register of Controlled Trials were searched through October 2, 2019. We included acute, single-meal feeding, controlled trials investigating the effect of OBG (concentrate or oat bran) added to a carbohydrate-containing meal compared to a comparable meal (matched control) or a different carbohydrate-containing meal (unmatched control). Two reviewers extracted the data and assessed the risk of bias. The primary outcome was incremental area under the curve (iAUC) for blood glucose. Data were pooled using the generic-inverse variance method with random effects model and expressed as ratio of means with [95% Cis]. Results We included 93 trial comparisons (N = 432). OBG reduced glucose iAUC by 23% (0.77 [0.73 to 0.81]). The effect was not significantly different between matched and unmatched controls (P = 0.17). Dose and MW were significant effect modifiers (P < 0.01). OBG doses per 30 g available carbohydrate of <1.5 g, 1.5 to <2.5 g, 2.5 to <3.5 g, 4.5 to <5.5 g, and >5.5 g OBG led to reductions of 9% (0.91 [0.81 to 1.02]), 14% (0.86 [0.80 to 0.93]), 17% (0.83 [0.76 to 0.90]), 31% (0.69 [0.64 to 0.74)], and 39% (0.61 [0.56 to 0.66]), respectively. Low MW OBG (<300,000 g/mol) had no effect (1.00 [0.94 to 1.07]) but medium MW (300,000 to <1000,000 g/mol) and high MW (>1000,000 g/mol) OBG led to significant reductions of 23% (0.77 [0.69 to 0.87]) and 32% (0.68 [0.63 to 0.73]), respectively. Conclusions Current evidence indicates that the addition of oat beta-glucan to carbohydrate-containing meals reduces the postprandial glycemic response. However, the magnitude of the reduction depends on the dose and the molecular weight of the oat beta-glucan. Funding Sources INQUIS Clinical Research Ltd. (formerly GI Labs), and PepsiCo Global R&D.
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