Positive Body Image Research Articles

A Comprehensive Study of Positive Body Image as a Predictor of Psychological Well-Being in Anorexia Nervosa.

Recent data suggest a close association between positive body image (PBI) and eating disorder recovery. Nevertheless, the specific mechanisms through which PBI may facilitate recovery from anorexia nervosa (AN) remain unknown. To advance understanding of these mechanisms, this study examined core indices of PBI within AN, exploring its association with emotion regulation and well-being outcomes. Data were collected from 159 female participants, 64 with AN diagnosis and 95 healthy controls (HCs), who completed measures of PBI (body appreciation, functionality appreciation, and body responsiveness), emotion regulation, and psychological well-being (depression, anxiety, stress, and psychological quality of life). The AN group reported lower levels of PBI and psychological well-being, along with greater difficulties in regulating emotions, relative to HCs. PBI variables significantly predicted emotion regulation and psychological well-being in AN, accounting for 36% to 72% of the variance, with body appreciation emerging as the strongest predictor. These findings lend credence to the view that PBI can serve as a catalyst for psychological health. We hypothesize that enhancing PBI can improve interoceptive awareness, which is crucial for emotion regulation and reducing maladaptive food-related coping. Emphasizing a mind-body connection in lifestyle could be a relevant element to consider for both treating and preventing AN.

Picture perfect: Exploring the relationship between problematic TikTok use, physical appearance perfectionism, and upward physical appearance comparison on body appreciation

Physical appearance perfectionism and upward physical appearance comparisons have a potential role in explaining how the use of popular social networking sites can negatively impact a person's body image. Although there is considerable research on the relationship between body image and problematic Instagram usage, there is little reported on TikTok use. Therefore, the aim of this study was to explore the mediating relationship of physical appearance perfectionism and upward physical appearance comparison between problematic TikTok use and body appreciation. The sample included 185 TikTok users. Serial mediation analysis revealed a significant indirect negative relationship between problematic TikTok use and body appreciation through physical appearance perfectionism, but not upward physical appearance comparison, or physical appearance perfectionism and upward physical appearance comparison in serial. Thus, with the rapid growth of TikTok, this study highlights the importance of identifying the individuals who may be more vulnerable to the effects of the app. We suggest possible practice implications such as the implementation of screening strategies to identify those high in physical appearance perfectionism, and the development of workshops aimed at promoting positive body image in the face of SNS use.

Aesthetics treatment with injectable fillers in patients with cancer: Safety and quality of life during active antineoplastic therapy.

e23245 Background: Patients treated with antineoplastic treatment,commonly experience physical changes,secondary to the disease,weight loss,stress,and cancer therapy side-effects.Injectable fillers,offer effective and safe soft-tissue manipulations improving patients’ positive body image.While FDA-approved fillers are used in various medical settings,data on the safety and implications on quality of life(QOL)in oncology patients during active cancer therapy are limited.The study aimed to assess oncology patients' safety,QOL and both physician and patients’ perceived skin changes when fillers are used during active cancer therapies. Methods: The study was conducted at the Women's Cancer Center and Dermatology Department between 2021-2023.Female oncology patients treated with antineoplastic therapies completed a validated QOL questionnaire,dermatologist and patient self-evaluation,prior and following aesthetic intervention.Patients were randomly assigned to receive aesthetic treatments. Results: 127 female patients diagnosed with cancer,and treated at a single cancer center were included in the study.Patient mean age was 57 years.Patient diagnoses included breast,ovarian,uterine,cervical,and other cancers(58%, 22%,7%,5%,8%,respectively).31 (24%) patients were randomized to receive filler treatment.106(83%)patients were not treated with fillers,patients were either not randomized to filler treatments,or attributing their abstention to their cancer diagnosis,potential risks shared by other patients,or their treating oncologist.Patients receiving fillers were treated with chemotherapy,chemotherapy and biological agents,biological agents,hormonal therapies,immunotherapy,biological and hormonal therapy(39%,23%,10%,19%,6%,3%,respectively).3 independent dermatologists assessed improved aesthetic parameters following filler treatment,patients appeared less ill,sad,distracted.6-8 weeks post filler injections,there was a markedly improved QOL score,and noticeable positive skin changes by dermatologists and patients evaluation.Patients appeared less tired,angry,worried(45%,38%,35%,respectively).Most patients were satisfied following injections(81%) and planned future aesthetic treatments.More than half of the patients(55%)had no adverse events.Thirteen patients experienced minor dermal side effects (grade 1,42%).While 1 patient developed delayed inflammatory reaction 6-months post injection(grade 2,3%). Conclusions: Aesthetic treatment with filler injections while on anti-cancer treatment,with minimal side effects,statistically improved patient QOL and dermatological measures,enhanced dermatologist and patient sense of positive body image,demonstrating that injectable fillers can be safely recommended to patients receiving anti-neoplastic therapies.

THE PSYCHOLOGICAL EFFECTS OF MAKEUP : SELF PERCEPTION, CONFIDENCE AND SOCIAL INTERACTION

This paper thoroughly examines the psychological impact of makeup on self-perception, confidence, and social interactions. It highlights the increasing significance of understanding these implications due to the rapid growth of the cosmetic industry. Through a detailed review of existing literature, the study explores how makeup shapes individuals perceptions of themselves and their interactions with others. It discusses the intricate relationship between makeup and self-perception, emphasizing its role in self-expression, identity formation, and self-esteem enhancement. The research also investigates the makeup effect, wherein individuals experience heightened self-confidence after application, and explores how makeup can bolster confidence levels across diverse social contexts. Additionally, it examines makeups role in addressing insecurities and promoting positive body image. The study further delves into how makeup influences perceptions of attractiveness and social standing, thereby shaping relationships and social behaviors. It elucidates the mechanisms through which makeup facilitates social bonding, conformity, and impression management in various settings. Overall, the research provides a comprehensive analysis of the psychological effects of makeup, enhancing our understanding of its pervasive influence in contemporary society and emphasizing the importance of considering these factors in both academic discourse and practical interventions for promoting psychological well-being and social cohesion.

The distinct affect regulation functions of body image flexibility and inflexibility: A prospective study in adolescents and emerging adults

Body image flexibility and inflexibility are alternative ways of responding to body image threats. Affect regulation offers a framework for understanding how these responses impact health outcomes; however, research in young people is limited. This prospective study tested two potential affect regulation functions in adolescents and emerging adults (N = 351, 66.7% female) via online surveys completed five months apart. Specifically, body image flexibility and inflexibility were tested as (a) direct predictors of adaptive (body appreciation, intuitive eating) and maladaptive (muscle-building strategies, disordered eating) outcomes, and (b) moderators of the indirect effect of a social comparison threat via body appreciation. Results from hierarchical linear and conditional process models showed that body image flexibility and inflexibility served distinct affect regulation functions. Whereas body image inflexibility directly predicted adaptive and maladaptive body- and eating-related outcomes, body image flexibility protected against the negative effects of social comparison on intuitive eating via body appreciation. Findings suggest that adolescents and emerging adults could benefit from learning body image flexibility skills and reducing inflexibility to promote positive body image and prevent body- and eating-related disturbances. Future research should investigate how body image flexibility and inflexibility relate to other established threats and outcomes in diverse demographic groups.

The Impact of Aerobics on Body Image Perception of College Students

This study examines the correlation between individuals' judgments of their body image and their evaluation of the advantages of aerobic exercise. A descriptive comparative- correlational approach was employed to gather data from a heterogeneous sample of participants, encompassing their demographic characteristics, evaluation of the advantages of aerobics, and judgments of body image across many dimensions. The results indicate notable disparities in the evaluation of aerobics advantages according to age and gender, as older persons and males exhibit higher ratings across several areas. Furthermore, there is a notable association between participants' evaluation of the advantages of aerobics and their opinions of their body image, emphasizing the significance of overall well-being rather than physical attractiveness. The findings of this study highlight the need to implement customized treatments and inclusive initiatives aimed at fostering a positive body image and promoting engagement in physical exercise to enhance overall health and well-being.

The mediating role of positive body image between friendship qualities, well-being strategies and identity development among adolescents

This study aimed to explore the mediating role of body image in the association between The utilization of strategies aimed at enhancing subjective well-being, friendship qualities, and identity development. The participants consisted of 270 early adolescents, comprising 157 girls (58.15%) and 113 boys (41.85%). Data were collected using several scales, including the “Body Appreciation Scale,” “Subjective Well-Being Increasing Strategies Scale for Adolescents,” “Friendship Qualities Scale,” and “The Dimensions of Identity Development Scale.” Two-stage structural equation modeling was employed to analyze the gathered data. The findings indicated a positive model of identity development in adolescents, highlighting that subjective well-being increasing strategies contribute positively to identity development, and this relationship is mediated by positive body image. Furthermore, the study found that positive body image also mediates the association between adolescents’ identity development and the establishment of quality friendships.

Analysis of Trends in Contemporary Female Body Aesthetics

In today's society, perceptions of women's body aesthetics are changing positively. Traditional perceptions of the standard image of beauty are being replaced by increasingly diverse and inclusive definitions. A diverse body image not only encourages women to embrace their unique physical characteristics, but also promotes physical fitness and self-confidence. With the evolution of social media and the entertainment industry, women have more choices in how they present themselves and are able to project a more authentic and positive body image. However, despite the progress made, there is still a spread of stereotypes and inaccurate standards of women's bodies that challenge the quest for diversity and inclusion. Therefore, through education, advocacy and positive media guidance, we can work together to create a more diverse, healthy and confident female body beauty. This paper looks into how women's body aesthetics are seen and how to promote a diversified, healthy, and self-assured body image. Using a combination of research from the fields of psychology, sociology, and media studies, it looks at the cultural reflections, psychological ramifications, and societal impacts related to beauty standards. Prioritizing physical health, emotional well-being, and self-acceptance, the study promotes a holistic approach that highlights the significance of questioning impractical goals and embracing variety. It highlights the need for a paradigm change toward more inclusive and empowering depictions of women's bodies in modern culture through an examination of real research findings.

Body evaluation in men: the role of body weight dissatisfaction in appearance evaluation, eating, and muscle dysmorphia psychopathology.

Body image dissatisfaction is a significant concern among men, influencing appearance evaluation, eating behaviors, and muscle dysmorphia psychopathology. However, research on these correlations is notably deficient in men, largely because body image concerns are unevenly distributed between genders. Therefore, this study aims to assess the various dimensions of concerns about body image in men and explore their associations with characteristics such as sexual orientation. A cross-sectional study was conducted with 251 adult men from fitness centers in the Veneto Region, Italy. Participants completed self-report questionnaires, including the Eating Attitudes Test (EAT-26), the Appearance Schemas Inventory-Revised (ASI-R), and the Muscle Dysmorphic Disorder Inventory (MDDI). Body weight perception and dissatisfaction were evaluated using a Figure Rating Scale (FRS) with 12 male biometric silhouettes. Participants were divided into three subgroups based on the experienced levels of body weight dissatisfaction: those who rated a smaller body (BWsmaller), those who rated a larger body (BWlarger) more highly relative to their own estimated body size, and those who reported implicit neutrality with their current weight (BWneu). BWsmaller participants reported higher levels of eating-related concern, while BWlarger participants exhibited higher levels of muscle dysmorphia. Additionally, the BWlarger group showed the highest degree of quantitative perceptual underestimation of their body weight. Sexual orientation was found to have an impact on body weight dissatisfaction, with bisexual men more likely to desire an increase in weight and gay men more likely to desire a decrease. Body weight dissatisfaction significantly impacts appearance evaluation, eating behaviors, and muscle dysmorphia psychopathology in males. Tailored interventions that consider individual differences can support the well-being of men. The study provides useful insight into male body image issues, warranting further exploration to inform effective interventions and promote positive body image and mental health in this population.

Examining the relationship between Exposure to Avengers Action Figures and Men’s Body Dissatisfaction and Eating Disorders in Pakistan

This study investigates the relationship between social comparison, body dissatisfaction, and eating disorders among males in five major cities of Pakistan. The sample comprised 400 male participants drawn from diverse socioeconomic backgrounds. The Social Comparison Theory serves as the theoretical framework for examining how individuals' perceptions of their bodies are influenced by comparisons with others. Results revealed significant correlations between eating disorder symptoms and body dissatisfaction as well as social comparison tendencies. More specifically, there was a larger tendency toward disordered eating practices and higher degrees of body dissatisfaction among those who participated in upward social comparison. The results emphasis the importance of considering social comparison processes in understanding body image concerns and eating disorders among males in Pakistan. Implications for intervention and prevention efforts aimed at promoting positive body image and healthy eating behaviors are discussed. The implications of these findings extend to intervention and prevention strategies geared towards fostering positive body image and cultivating healthy eating behaviors among this demographic.

The protective role of positive body image on the associations between body objectification, disordered eating symptoms, and depression among Korean women

ABSTRACT Despite a significant amount of research theoretically demonstrating the benefits of positive body image, limited studies have empirically examined its protective role over women’s body concerns and behaviors. Based on the objectification theory, this study explored whether the associations between body objectification, disordered eating symptoms, and depression are moderated by positive body image. We considered four specific constructs of positive body image using the Body Positive Scale (BP Scale) which includes BP-Feeling, BP-Acceptance-even if, BP-Response, and BP-Conceptualization. We conducted moderated mediation analysis using PROCESS model on data from an online survey completed by 400 Korean women ages 20–64 years. The results showed that the associations between body objectification and disordered eating symptoms were not significant at high levels of BP-Feeling and BP-Acceptance-even if. The results also revealed that indirect associations between body objectification and depression via disordered eating symptoms were not significant at high levels of BP-Feeling and BP-Acceptance-even if. While the overall results suggest the protective role of positive body image against disordered eating and depression, this study further provides specific information on positive body image that should be included in the prevention and treatment of disordered eating.

Body image concerns among individuals with different levels of sporting engagement and exercise: A longitudinal study

This longitudinal study examined whether body image concerns (general; sporting) predicted eating disorder psychopathology, and whether the link differed according to nature of sport engagement. Participants were competitive sports engagers, non-competitive sports engagers, or sports non-engagers. At baseline, 510 adults completed online measures of sports demographics, eating psychopathology and body image. Eating psychopathology and body image measures were taken at follow-up (6 months later). Competitive sports engagers had better body image than the other two groups. Poorer body appreciation and better appearance-related body image predicted higher eating disorder psychopathology. Engaging in sports competitively may be beneficial for body image. However, positive appearance-related sporting body image may pose a risk for later eating psychopathology.

Positive Body Image and Psychological Wellbeing among Women and Men: The Mediating Role of Body Image Coping Strategies.

This study aimed to examine the mediating role of body image coping strategies in the relationship between positive body image and wellbeing. Three hundred and seventy-two women and three hundred and seventy-seven men completed a questionnaire assessing body appreciation, body appreciation functionality, body compassion, body image coping strategies (appearance fixing, avoidance, positive rational acceptance), self-acceptance and overall psychological wellbeing. Path analysis showed that avoidance significantly mediated the relationship between body appreciation and overall psychological wellbeing among both women and men; its mediating role was confirmed for men's but not for women's self-acceptance. Positive rational acceptance was a significant mediator of the relationship between body compassion and both psychological wellbeing and self-acceptance among men but not among women. These findings show that higher body appreciation is associated with a lower tendency to avoid appearance-related cognitions or thoughts that are interpreted as threatening, with an indirect effect on women's and men's psychological wellbeing. Analogously, but only for men, body compassion is associated with mental activities and self-care behaviors that foster rational self-talk and the acceptance of one's experiences, which, in turn, are linked to higher wellbeing. These findings can help to plan programs aimed at fostering individuals' wellbeing by focusing on their positive body image considering gender differences.

Emotional Eating among College Students in Israel: A Study during Times of War.

Emotional eating, the act of consuming food to cope with negative emotions rather than responding to hunger cues, can lead to overeating in an attempt to regulate and alleviate these emotions. This study aimed to assess emotional eating among college students in Israel, specifically during times of war, which present unique and heightened stressors that accumulate on top. A total of 575 participants from the Ashkelon Academic College completed an online questionnaire examining background information, stress levels, and emotional eating symptoms. Our findings indicate that factors, such as being female, not having children, younger age, lower body satisfaction, higher BMI, and increased stress, are predictors of heightened emotional eating. These results highlight risk factors predisposing college students to engage in emotional eating. Developing targeted interventions, particularly campus-based programs to address emotional eating by promoting healthy coping strategies, a positive body image, and stress management skills is needed. In addition, raising awareness concerning emotional eating risks during challenging life transitions and distressing situations is necessary. The college leadership, led by the departments of Nutrition, Psychology, and Public Health, in collaboration with stakeholders in the Israeli Ministry of Health, must consider the mental effects of war on students and their involvement in emotional eating.

Differences in body image, dieting behavior, and self-esteem regarding the weight-loss experience of the Republic of Korean workers

ABSTRACT This study investigated influencing factors in the relationship between body image, diet behavior, and self-esteem, according to the weight-loss experiences of workers in the Republic of Korea. A self-report survey assessed the demographic information, diet methods, diet behavior, body image, and self-esteem of workers residing in Seoul and Gyeonggi-do (male n = 211; female n = 175) who had dieting experience. Factors such as sex, body mass index (BMI), diet goals, and intrinsic motivation were found to influence diet behavior, body image, and self-esteem. Males more frequently reported healthy weight control, physical satisfaction, and self-esteem, suggesting that sex contributes at least partially to eating habits, body image, and self-esteem. Furthermore, significant differences were observed in healthy weight control and physical satisfaction among overweight workers, suggesting that overweight status alone does not necessarily increase body image risk, and efforts toward weight management should be acknowledged positively. Positive body image, healthy diet behavior, and high self-esteem were associated with weight maintenance efforts, indicating its potential to prevent unhealthy dieting, increase physical and appearance satisfaction, and boost overall self-esteem. Furthermore, when dieting to improve self-confidence, significant differences were noted in physical evaluation, appearance orientation, and self-esteem, underscoring the role of intrinsic motivation in self-esteem enhancement through dieting.

The Association of Body Image Perceptions with Behavioral and Health Outcomes among Young Adults.

This study was conducted on 5 March 2024, by the Universidad Europea de Madrid. This study aims to explore how body image perceptions influence health behaviors and mental and physical health outcomes among a specific group of 605 young adults aged 20 to 35 engaged in strength training regimes. To measure these perceptions, the Multidimensional Body-Self Relations Questionnaire (MBSRQ) was employed, an advanced tool that assesses multiple dimensions of body image through its subscales, including feelings of physical attractiveness, investment in one's appearance, and satisfaction with different body areas. Participants were segmented into two groups based on a median split of their self-reported body image. The survey assessed a diverse array of variables, including demographic details, physiological data, resistance training routines, and psychological attributes. In this revision, we consistently use the term 'dietary habits' to ensure clear and uniform language when discussing eating patterns. Notable differences were observed in dietary habits and exercise engagement, influenced significantly by body image perceptions. Negative body image was linked to less healthy dietary habits, diminished physical activity, and worse psychological outcomes, such as increased anxiety and depression. Conversely, a positive body image was associated with healthier dietary habits, more frequent physical activity, and better psychological health. The findings suggest that interventions aimed at improving body image could be crucial for enhancing overall health within this specific demographic. Due to the non-representative nature of the study group, conclusions are cautiously presented as applicable only to similar populations engaged in strength training. This study underscores the need for holistic strategies that encourage positive body image to improve both physical and psychological health outcomes in young adults.

Pubertal status and body image: An inquiry into experiences of adolescents in Ghana and Kenya.

The current study uses a mixed method design to investigate Kenyan and Ghanaian adolescents' experiences of puberty, and the relations between gender, country of origin, pubertal status, and body image appraisals (N = 86; Ghana = 46, Kenya = 40, 52.9% female aged 13 and 14). Qualitative results revealed seven major themes; puberty means a universal period of growth and transition into adulthood but also evokes negative emotions of shame, anxiety, and embarrassment, being in sync with peers during puberty is important and knowing that others in their lives similarly experience puberty is reassuring. Quantitative results revealed significant gender and country differences in pubertal status and body image. Ghanaian adolescents had more advanced pubertal status and more positive body image appraisals compared to Kenyan adolescents. Moderation analysis results revealed that for the Kenyan sample, post-pubertal males had less favorable body image appraisals than their counterparts who were still pre pubertal whilst for females, post-pubertal girls had more favorable body images than their counterparts. No such effects were observed with the Ghanaian sample. The findings highlight the need for context considerations in understanding body image during the pubertal transition to help identify relevant protective factors for possible interventions. The results affirm the importance of positive body image promotions for adolescents within the African context and suggest the need for much more comprehensive sex education with gender-specific components to help allay fears about puberty, thus preventing the development of possible adaptation problems.

The Perceptions of Beauty Among Teenagers

This research study delves into the perceptions of beauty among teenagers, focusing on the multifaceted influences of societal, cultural, and digital factors. Utilizing qualitative methods, the study investigates how societal norms, cultural values, and digital media shape teenagers' definitions and understandings of beauty. Through comprehensive exploration, the research uncovers the impact of these influences on teenagers' body image, self-esteem, and mental well-being. Additionally, the study examines the role of peer dynamics and social media in shaping beauty perceptions and offers insights into interventions aimed at promoting positive body image and self-acceptance. Moreover, the research explores the intersectionality of beauty perceptions with other identity factors, such as gender, ethnicity, and socioeconomic status, to understand diverse experiences among teenagers. The findings of this study contribute to a deeper understanding of beauty perceptions among teenagers and highlight the importance of addressing societal pressures and promoting inclusivity and diversity in beauty standards.

Mindful monitoring and accepting the body in physical activity mediates the associations between physical activity and positive body image in a sample of young physically active adults.

The study aimed to extend research on the possible mechanisms that explain the associations between physical activity (PA), mindfulness during PA and positive body image. In the present study, we tested the mediating role of state mindfulness during PA in the association between PA and trait body appreciation. We also explored the moderating roles of sex and body mass index (BMI) in these associations. In total, 759 students participated in the study but after applying the inclusion criteria 539 questionnaires were approved for analysis, with a mean age of 23.3 ± 7.2 years (49.7% were women). Study participants completed the online survey, which included sociodemographic details, PA data, the State Mindfulness Scale for Physical Activity 2 (SMS-PA-2) and the Body Appreciation Scale 2 (BAS-2). Monitoring and accepting the body during exercise mediated the association between PA and body appreciation. BMI moderated the association between accepting the body during exercise and body appreciation: for heavier individuals with BMI > 24.99 kg/m2, the associations between accepting the body during exercise and body appreciation were higher (B = 0.53, p < 0.001) compared to those whose body weight was in the normal range (B = 0.21, p < 0.001). Strengthening mindfulness and promoting mindful body acceptance during exercise might enhance a positive body image, especially in individuals with a higher BMI.

Does a nature walk improve state body appreciation in children?

The available evidence suggests that exposure to natural environments promotes more positive body image, but to date this research has not considered impacts on children. To answer this question, we invited two groups of children in Poland – matched in terms of age (range = 6 to 12 years), gender identities, and racialised status – to go for a group walk in either a natural environment (n = 80) or a built environment (n = 81). Before and after the walks, participants were asked to complete an adapted, state version of the Body Appreciation Scale-2 for Children. The results of a mixed analysis of variance indicated that children who went for a walk in the natural environment reported a significant improvement to state body appreciation (d = 0.35), whereas those who went for a walk in the built environment did not (d = 0.04). The results also showed no significant impact of gender identity (girls vs. boys) or age (middle vs. late childhood) on this finding. These results show for the first time that nature exposure may help to improve body image outcomes in children, at least in the immediate term, which may prove beneficial for future interventionist work.