The power consumption of telecommunication equipment has been identified as a relevant contributor to global energy consumption. In fact, new-generation optical transponders employ power-intensive electronic application-specific integrated circuits (ASICs) for digital signal processing (DSP). DSP design has traditionally prioritized meeting transmission requirements over power consumption optimization. In general, the evolutions of transmission techniques and network design have always been mainly driven by traffic increase; in this context, in order to operate network resources more efficiently, margin reduction has been investigated in the past few years. Indeed, traditionally, high physical layer margins are used to ensure reliability over an extended period, resulting in overprovisioning the optical connections for both physical layer conditions and capacity. On the other hand, super-channels have emerged as a suitable solution for accommodating the continuous traffic growth. However, power consumption has not been deeply considered in the optimization of super-channel transmission. This paper first investigates the power efficiency of super-channels operated with designed and reduced margins. Low-margin operation is enabled by adapting sub-carrier spacing and filter bandwidth. Power-aware super-channel optimization is then experimentally demonstrated leveraging a 600 Gbit/s transponder in the SDN-controlled elastic optical network (EON). The results have identified a trade-off between power consumption and spectrum efficiency. Furthermore, the ongoing bandwidth demand has motivated the investigation of multi-band (MB) transmission for scaling the capacity of the existing infrastructures. However, novel networking devices (e.g., optical amplifiers operating beyond the C- and L-bands) will affect the overall power consumption. In this context, experimental power analysis of a thulium doped fiber amplifier (TDFA) is performed based on the traffic load and corresponding configuration. The results show that TDFA power consumption varies with configuration and increases with output power.