To solve the negative impact of renewable energy volatility on the power system, a combined hydrogen, heating and power system integrating alkaline water electrolysis, metal hydride hydrogen storage, and proton exchange membrane fuel cells (PEMFCs) is proposed. However, water electrolysis, hydrogen adsorption and PEMFC all generate heat, and how to use this heat is the key to improving the system efficiency. Therefore, four energy scheduling schemes are proposed in this study, aiming at making full use of waste heat to improve its energy utilization efficiency. The results show that the system heat is almost entirely utilized under the proposed four strategies. Meanwhile, the peak-valley strategy is more suitable for on-grid operation, and heat priority, peak clipping and load reduction strategy are more suitable for off-grid operation. Under the heat priority strategy, residual electricity and heat are the lowest. Under the peak clipping strategy, the current density of the PEMFC fluctuates the least and is maintained at 0.59 A·cm-2 during the heat-led period. Under the load reduction strategy, during the heat-led period (5:00 pm ∼ 6:00 am), the system electric power is lower than the power load for the shortest time, accounting for 23.93% of this operating duration.