From the Rapid Alert System for Food and Feed (RASFF) database, a total of 4728 notifications regarding the six most frequently notified heavy metals (i.e., arsenic, cadmium, lead, mercury, chromium, and nickel) were tracked from January 1, 2000, to December 31, 2022, and analyzed based on year, notification classification, notifying countries, countries of origin, product types, product categories, risk decision, and action taken. Human risk assessment owing to consumption of mercury- and cadmium-contaminated seafood was estimated as well. Results revealed that the highest numbers of notifications were on mercury (36.6%), cadmium (25.1%), and lead (14.1%). Interestingly, the number of total notifications was at its peak between 2011 and 2014; from 2015 onward, it started to decrease considerably. Alert, border rejection, and information notifications represented 29.6%, 21.9%, and 48.5% of the total notifications, respectively. Chromium and nickel resulted in 33.8% and 23.3% of border rejection notifications, respectively. About 52.0% of the alert notifications were on mercury. Serious notifications represented 34.9% of the total notifications. Mercury and cadmium notifications accounted for 54.9% and 25.8% of serious notifications, respectively. Italy was the most notifying country, recording the highest number of notifications on cadmium (29.0%), mercury (52.6%), chromium (81.0%), and nickel (78.7%). China was the most notified origin country with regards to arsenic (18.7%), cadmium (12.8%), lead (27.6%), chromium (71.2%), and nickel (66.9%) notifications. Notifications on food, food contact materials (FCM), and feed represented 71.9%, 23.4%, and 4.7%, respectively, of the total notifications. About 91.5% of mercury notifications were on fish and fish products; 24.3% of arsenic notifications related to fruits and vegetables; and 20.1% of cadmium notifications corresponded to cephalopods and products thereof. Notified products were largely withdrawn from the markets according to arsenic (20.3%), lead (17.9%), and mercury (18.0%) notifications and re-dispatched because of cadmium (20.5%), chromium (42.1%), and nickel (49.5%) notifications. The target hazard quotient (THQ) values for mercury in swordfish, sharks, and tuna and cadmium in squid were all also below the threshold value of 1, implying that there is no significant risk for consumers. Overall, media coverage of RASFF alerts and actions may raise awareness of heavy metal contamination among the general public and industry professionals. The primary dietary advice of our study is to stay away from species with high mercury contents. Also, identifying the most dangerous heavy metals (HMs) and the most polluting products can help researchers prioritize their efforts in finding sustainable solutions for them.