The evolution process and nucleation mechanism of the precipitates during the initial aging stage in Al-Zn-Mg-Cu alloy were studied using the combination of the Cs-corrected high-angle annular dark field-scanning transmission electron microscopy (HAADF-STEM) and first-principles calculations. A new nucleation mode of η' phase with the thickness of 7 at. layers was found, which is parallel to {111}Al planes and consists of 5-layer transition structures and 2 transition layers at the interface. The precipitate is the initial aged η' phase with the simplest structure. Its interfaces are coherent with the Al matrix and meet the stacking periodicity, which is more stable than ordinary η' phases. Besides, the interfaces have a tendency to segregate heavy elements. The presence of segregating atoms enhances the interface interaction and makes it more stable. These two aspects improve the stability of the nano-scale 7-layer particle and maintain the aging strengthening effect of Al alloy.