Ahara plays a crucial role in the maintainence of health of a woman throughout different stages of her life and given more important role during their Growth , Pregnancy , Lactation and Menopause . In women’s life , Sagarbhavastha ( pregnancy ) is the most important stage and pregnant woman should treat with specific care . According to Ayurveda , Ahara is considered to be the best source of nourishment as well as medication for Garbhini . Garbhini Paricharya refers to care of Garbhini in aspects of Ahara , Vihara , Yoga & Pranayama etc.,, to attain Paripurnatva ( proper growth of fetus & mother ) , Anupaghata ( non-complicated pregnancy ) & Sukha prasava ( normal delievery ) and to prevent any further adverse effects / complications to both . Garbhini Paricharya describes Masanumasika Paricharya , Garbhopaghatakara bhavas , Garbha sthapaka dravyas .,, by which they have direct effect on the health of mother & Child . So , in this article we have given importance to Masanumasika Paricharya of Garbhini according to various Acharya’s and should be discussed in detail .