Hydrated vanadium pentoxide is a promising cathode candidate for zinc ion batteries due to its open-framework crystal structure and high capacity. Nevertheless, the strong electrostatic interaction between the inserted Zn2+ and host cause sluggish reaction kinetics and limited cycle performance. Herein, an N doped Mn pre-intercalated hydrated vanadium pentoxide (N-MVO) is successfully synthesized by nitrogen plasma treatment. The pre-intercalated Mn and strong VN stabilizes the host structure, and the oxygen vacancies caused by N introduction weaken the interaction between Zn2+ and host, facilitate the insertion/extraction of the Zn2+, resulting in superior rate capacity and long cycle stability. Remarkably, at a current density of 5 A g−1, the cell with the N-MVO cathode demonstrates a specific capacity of 197 mAh g−1 with retention of 88 % over 2000 cycles.