This study introduces the Flow-Divided Baffle-Bridge Tray (FDBBT), an innovative tray design featuring hole-bridge structures at the caps’ base for pre-distribution of gas and liquid, and stepped baffles configuration at the caps’ top to minimize entrainment. The pressure drop, weep and entrainment of FDBBT were evaluated in a Φ796 mm experimental setup. Compared to the sieve tray and Glitsch V-1 valve tray, FDBBT demonstrated lower pressure drops and significantly reduced entrainment, suggesting a higher operational ceiling. Furthermore, a specialized single-cap experimental apparatus was designed to assess the lifted liquid rate and uncover gas-liquid flow regimes within the cap, namely churn flow, free-surface flow, and periodic-free-surface flow. Employing data from the single-cap experiments, complemented by CFD-assisted analysis, FDBBT's pressure drop model was established and then validated by the Φ796 mm experiments, with most deviations falling within a 5 % threshold.