The real-time monitoring of fracture propagation during hydraulic fracturing is crucial for obtaining a deeper understanding of fracture morphology and optimizing hydraulic fracture designs. Accurate measurements of key fracture parameters, such as the fracture height and width, are particularly important to ensure efficient oilfield development and precise fracture diagnosis. This study utilized the optical frequency domain reflectometer (OFDR) technique in physical simulation experiments to monitor fractures during indoor true triaxial hydraulic fracturing experiments. The results indicate that the distributed fiber optic strain monitoring technology can efficiently capture the initiation and expansion of fractures. In horizontal well monitoring, the fiber strain waterfall plot can be used to interpret the fracture width, initiation location, and expansion speed. The fiber response can be divided into three stages: strain contraction convergence, strain band formation, and postshutdown strain rate reversal. When the fracture does not contact the fiber, a dual peak strain phenomenon occurs in the fiber and gradually converges as the fracture approaches. During vertical well monitoring in adjacent wells, within the effective monitoring range of the fiber, the axial strain produced by the fiber can represent the fracture height with an accuracy of 95.6% relative to the actual fracture height. This study provides a new perspective on real-time fracture monitoring. The response patterns of fiber-induced strain due to fractures can help us better understand and assess the dynamic fracture behavior, offering significant value for the optimization of oilfield development and fracture diagnostic techniques.