To assess the impacts of e-waste regulations on environmental pollution, we built on a previous study from 2010 to investigate the levels and human dietary exposure of halogenated flame retardants (HFRs) in free-range chicken eggs from Baihe village in 2013 and 2016. The concentrations of PBDEs, PBBs, HBCDs, and DBDPE showed a significant decrease (p<0.05) from 2010 to 2013/2016, suggesting the efficacy of regulatory policies. The relative contribution of BDE209 were higher in 2013 and 2016 than in 2010, accounting for 67.8%, 61.4%, and 27.7%, respectively. The concentration ratios of PBB209:PBB153 were much lower in 2013 (1.51) and 2016 (1.32) than in 2010 (29.5). These observed different profiles likely due to the different environmental behaviors of HFRs (e.g. the different atmospheric migration abilities of PBDE congeners and degradation of PBB209). Our exposure estimates suggested high dietary intake of HFRs via home-produced eggs. As for PBDEs, considering the worst situation (highly polluted eggs were consumed), the margin of exposure (MOE) of BDE99 for both adults and children were 1.5 and 0.3 in 2013, and 1.1 and 0.2 in 2016, respectively, which were below 2.5. According to the CONTAM panel, an MOE larger than 2.5 indicates no health concern. Therefore, these MOE values represent a significant potential health concern due to the adverse impacts of PBDEs on human neurodevelopment and fertility.