For the first time, the energy diffusion approximation is confronted at the percent level with the exact numerical modeling of thermal decay of a metastable state. This model is useful in many branches of natural sciences: e.g. in biology, nuclear physics, chemistry, etc. The exact (within the statistical errors about 2%) quasistationary decay rates result from the Langevin equations for the coordinate and conjugated momentum. For the energy (or action) diffusion approach, a Langevin-type equation for the action is constructed, validated, and solved numerically. The comparison of these two approaches is performed for four potentials (two of which are anharmonic) in a wide range of two dimensionless scaling parameters: i) the governing parameter G reflecting how high is the barrier with respect to the temperature and ii) the damping parameter φ expressing the friction strength. It turns out that the energy diffusion approach produces the rate which comes into 50%-agreement with the exact one only at φ < 0.02. Thus, we quantify, for the first time by our knowledge, the condition φ ≪ 1 known in the literature.
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