As markerless motion capture systems become more affordable than ever, it is becoming far easier to collect and analyze kinematic data on baseballers. To ensure this data can be used impactfully, coaches and practitioners should possess a good understanding of specific technique characteristics that are associated with enhanced performance in pitchers and hitters. This study used the open-source data provided by Driveline Baseball's OpenBiomechanics Project to evaluate the contribution of lower-body kinematics to pitch velocity and bat speed. In addition to correlational analyses to examine the association between discrete kinematic variables and performance, statistical nonparametric mapping was used to compare slow and fast velocity groups across the entirety of pitching and hitting motions from peak knee height to ball release/contact. It was found that rotation of the trail leg and extension of the lead knee were both associated with performance in pitchers and hitters. Consequently, coaches and practitioners should ensure that individuals possess an adequate level of strength and flexibility to facilitate optimal movement of the trail hip and lead knee during pitching and hitting movements. If deficiencies exist, then training programs should be designed to address these issues and eventually bring about an improvement in performance.
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