Background and Aims: There is widespread asymmetry in the body of athletes, which can affect and limit their performance in training and competition, leading to the potential and realistic risk of injury. This paper aims to improve the asymmetry of athletes and improve their performance and prevent injuries. The single-leg compound training method was used to explore the effect and degree of the improvement of the lower limb asymmetry in basketball players. Methodology: Experimental method, measurement method and questionnaire survey method are divided into pre-experiment and formal experiment. The measurement takes 38 male high-level basketball players to measure and evaluate the strength index. The formal experiment was designed with one-factor completely randomized experiment. High-level basketball players were randomly selected as the main subjects and randomly divided into experimental group and control group. The experimental group conducted single-leg compound training intervention for 8 weeks, and the control group conducted normal teaching training. The Pre-and Posttest tested the degree of lower limb asymmetry and physical fitness performance of the lower limb asymmetry and physical fitness performance indicators between the experimental group and the control group before and after the intervention. Result: The results found that: (1) Male college basketball second-level players have the asymmetry of the lower limb strength, and the asymmetry degree of the strength index on both sides of the lower limbs is more obvious. (2) 8-week single-leg compound training can effectively improve the asymmetry of lower limb strength in male college basketball players. (3) The decrease of lower limb asymmetry in male college basketball players can significantly improve the explosive force of lower limbs. This shows that the improvement of lower limb asymmetry can improve the physical performance of basketball players. Conclusion: The study shows that male college basketball players' explosive force and overall physical performance on the court can be greatly improved by targeting their lower limb strength asymmetry through targeted training. More balanced strength distribution can result from effective training interventions, which will ultimately enhance athletic performance.
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