Abstract In this paper, using the α particle preformation probabilities from Xu et al. [Xu and Ren, Nucl. Phys. A 760, 303 (2005)], which were extracted by fitting experimental half-lives of α decay, based on a phenomenological harmonic oscillator potential model (HOPM) [Bayrak, J Phys G 47, 025102 (2020)], refitting 178 α decay half-lives of even-even nuclei obtained from the latest nuclear property table NUBASE2020, we obtain the only one adjustable parameter MeV in the HOPM, i.e., the depth of nuclear potential. The corresponding root-mean-square (rms) deviation is . Furthermore, to consider the contribution of centrifugal potential to unfavored α decay half-lives, adding a new term (d and l are the adjustable parameter and orbital angular momentum carried away by emitted α particle) to the logarithmic form of favored α decay half-lives under the HOPM framework, we propose an improved simple model (ISM) for calculating favored and unfavored α decay half-lives. Fitting the experimental half-lives of 205 unfavored α decay, we obtain . The ISM is used to calculate the unfavored α decay half-lives of 128 odd-A and 77 odd-odd nuclei. The results improve by 54.2% and 53.6%, respectively, compared with HOPM. In addition, we extend the ISM to predict the α decay half-lives of 144 nuclei with , and 120. For comparison, the improved model with eight parameters (DUR) proposed by Deng et al. [Deng, Phys. Rev. C 101, 034307 (2020)] and the modified universal decay law (MUDL) proposed by Soylu et al. [Soylu, Nucl. Phys. A 1013, 122221 (2021)] are also used. The predictions of these models and/or formulas are generally consistent with each other.