This paper presents a novel methodological approach for the optimal day-ahead energy market bidding behavior of a cascaded hydropower plants (HPPs) portfolio in the sequential electricity markets. The understudy markets are day-ahead energy market and manual frequency restoration reserve (mFRR) markets in both capacity and energy setups. The introduction of the mFRR capacity market ensures transmission system operators (TSOs) about the availability of energy bids in the real-time market, which acts as binding constraints in the mFRR energy markets. As a determining factor, the active-time duration of mFRR energy bids is uncertain at the time of day-ahead bidding, which is modeled as the intervals in our robust optimization, while the electricity prices are considered as the scenarios in the stochastic optimization. Hence, we have proposed a novel stochastic adaptive robust optimization to address the bidding problem in the face of uncertainties accurately. The results show a considerable improvement compared to the conventional fully-stochastic approach in the case study of Swedish cascaded hydropower plants.