Football’s global popularity is often overshadowed by frequent lower limb injuries, particularly hamstring strains, which are linked to imbalances in the strength ratio of hamstring-to-quadriceps (H/Q). Research on these factors among Saudi Premier League players, specifically in Madinah City, is limited. Our study is a cross-sectional study that assessed 42 male professional football players from Ohoud Football Club, divided into Underage 17 (UD- 17) and Under age 19 (UD-19) of age groups. The Strength of muscle for hamstrings and quadriceps, as well as the H/Q ratio, was measured using handheld dynamometers (HDD), and demographic data were analyzed using SPSSv26. Results showed that UD-19 players had significantly greater quadriceps strength on both dominants (dominant and non-dominant) sides compared to UD-17 players, with no significant differences in strength of hamstring. The ratio of hamstring to quadriceps was significantly higher in UD-17 players on the dominant side compared to UD-19 players, but statistically significant differences were not found on the non-dominant side. These results suggest that quadriceps strength develops with age and training, potentially reducing injury risk, while the strength of hamstring stabilizes earlier. Tailored training programs focusing on quadriceps strength and balanced hamstring development are recommended for improving injury prevention and performance. Future research involving larger and more diverse samples could further validate these findings and provide a deeper understanding of muscle dynamics in young football players.
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