The aim of this study was to assess the energy consumption of production in selected branches of the food industry in Poland and to identify its changes after Poland’s accession to the EU. This issue is particularly important in the period of energy transformation and soaring energy prices. The novelty of this article is the determination of changes in the energy efficiency of various branches of the food industry. The main source of data was mass statistics data and unpublished data from the Central Statistical Office for 2004–2020. Descriptive statistics, comparative analysis, and strategic group mapping were used in the data analysis. The research shows that the production of foodstuffs is one of the most energy-intensive processing sectors. This results, among others, from many active enterprises in this sector and a large variety of industries. Individual food-processing industries are characterized by large differences in the energy consumption of production, which determines the different levels of electricity costs and affects the competitiveness of enterprises. In 2004–2019, the average electricity consumption in the food industry in Poland decreased by 31.5%. A greater increase in the value of sold production compensated for the higher energy consumption. This indicates an improvement in production efficiency and contributes to greater environmental protection. In the food sector, simple comparative advantages disappear in the form of lower production costs. This situation encourages processing companies to look for energy savings. The research results can be useful not only in Poland but also in other countries in shaping economic policy. The energy crisis caused by the war in Ukraine may require different actions to be taken against various sectors of the food industry.